Recommended Use: Mix and shake 1 serving (1 packet)in a standard 16.9 oz. bottle of water 3 times daily, approximately 30 to 60 minutes before meals (preferably before breakfast, lunch, and dinner). Do not exceed 3 servings (3 packets) in a 24-hour period. Do not take within 5 hours of bedtime. For best results, use in conjunction with a calorie-reduced diet and a regular exercise program. Do not snack after dinner. Consume ten 8 oz. glasses of water per day. Read the entire label before use and follow directions.
Warning: KEEP OUT OF THE REACH OF CHILDREN. Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor before use if you have been treated for or diagnosed with, or have a family history of any medical condition including (but not limited to) cardiovascular complications, diabetes or liver or kidney disease, or if you are using any prescription or over-the-counter drug. One serving (1 packet) of this product contains 125mg of caffeine, about as much caffeine as 1 cup of coffee. Caffeine sensitive individuals may experience the following symptoms including (but not limited to) restlessness, nervousness, tremors and headache, anxiety, palpitations, increased heart rate, or difficulty sleeping. Consult a medical doctor before starting any diet or exercise program. Discontinue use and call a medical doctor immediately if you experience irregular heartbeat, chest pain, dizziness, headache, nausea, or other similar symptoms. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use as directed. Do not use if packaging has been tampered with. Store in a cool, dry place (60-80 degrees Fahrenheit).
Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.