Suggested Use: As a dietary food supplement, mix one serving into at least 16 ounces of water or another suitable liquid and drink within 15 minutes. Consume 1-2 servings per day. For best results, use this product as a part of a proper diet and exercise program.
Warning: Do not exceed recommended daily dose of 5 grams per day (one dose). Food supplements should not be used as a substitute for a health and varied diet. Do not consume glutamine powder without first mixing into at least 16 ounces of water or suitable fluid. Do not consume glutamine powder without first mixing into at least 16 ounces of water or suitable fluid. Drink plenty of water or another suitable liquid while using this product. Keep out of reach of children. Consult with a physician or qualified health care provider before using this product or any other dietary supplement. Not for use in individuals under 18 years of age in women of who may be pregnant or who are nursing.