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Gamma aminobutyric acid is a non-essential amino acid known as an inhibitory neurotransmitter, which may help promote relaxation and ease nervous tension by diminishing rapid-fire neuron transmission. This quality vegetarian version comes in 750 mg V-caps.
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Recommended Usage: As a dietary supplement, take 1 Vcap daily as needed. Best taken without protein.
Recommended Usage: As a dietary supplement, take 1 capsule 2 to 3 times daily as needed, preferably with juice or water on an empty stomach.