Suggested Use: For Adults, Take 2 Capsules Daily, Preferably at Bedtime.
Caution: KEEP OUT OF REACH OF CHILDREN. Not for use by individuals under 18 years of age. Consult a physician before using this or any dietary supplement. Discontinue use and consult your physician if any adverse reactions occur. Do not use if you are pregnant or nursing. Read and follow all label instructions prior to use.