Flax Seed Meal, Certified Organic - 22oz

Flax Seed Meal, Certified Organic - 22oz

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22 ounce(s)
Flax Seed Meal
In Stock
Certified Organic Flax Seed Meal- 22oz
Serving Size: 2 1/2 TBSP
Servings Per Container: 39
Amount Per Serving % Daily Value *
Calories: 90
  Calories From Fat 55
Total Fat  6g 9%
  Saturated Fat 0.5g 3%
  Trans Fat 0g
Cholesterol 0mg  0%
Sodium 6mg <1%
Total Carbohydrates 6g   2%
  Dietary Fiber 6g 16%
  Sugars 0g
Protein 4g
Vitamin A   0%
Calcium 4%
Vitamin C 0%
Iron 11%
Magnesium 19%
Zinc  11%
Other Ingredients: Organic Golden Flax Seed Meal.
* Daily Values are based on a 2,000 calorie per day diet.
** Daily value not established.

Organic Flaxseed Powder

Powdered flaxseed supplies 90 calories, 6 grams of fat, 6 grams of carbohydrates (4 from fiber) and 4 grams of protein. Flax seed is a rich source of the essential fatty acid linoleic acid, which can be converted into EPA and DHA, both of which have been noted recently for their beneficial effect on blood lipids. Flaxseed meal can be added to cereals, salads, and protein drinks to add additional nutrients.
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Recommended Usage: Add to cereals, salads, blender drinks or any other type of cold food. Consume plenty of water.

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