This cold processed flax meal has a proportioned fatty acid profile of omega 3, 6 and 9, 6 grams of fiber, 3 grams of protein and 6 grams of carbohydrates. Flaxseed is also known to have high amounts of magnesium and zinc as well as significant amounts of calcium and magnesium. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
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Recommended Usage: Flax meal can be added to cereals, salads, blender drinks or any other type of cold food. It is high in fiber and should be consumed with plenty of water.
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