Creatine Monohydrate by 4 Dimension NutritionThis 100% pure, micronized form provides 5 grams of creatine monohydrate per serving for enhanced recovery, endurance and strength.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Directions: Take 1 to 2 servings per day. Mix in cold water, juice, or a beverage of your choice. Post workout, or upon waking are the best times to consume creating for maximum absorption. It is most important to stay well hydrated while taking any creatine product.
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