Directions For Creatine 4200: For adults, take six (6) capsules daily with juice or other glucose-containing liquid. Take this product with an adequate fluid intake. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings: Not intended for use by pregnant or nursing women. If you are taking any medications, consult your doctor before use. Avoid this product if you have kidney disease. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18