Calorie Needs The number of calories you need each day depends on several personal factors. This calculator will estimate the calories you need to maintain a healthy weight for your height and activity level.     Gender Male  Female Height 1' 2' 3' 4' 5' 6' 7' 8' feet 0" 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" inches Weight   pounds Age   years Activity level Sedentary Lightly Active Moderately Active Very Active Extremely Active   Calculate  |  Reset To maintain your current weight you'll need:   calories per day.   Go to our Nutritional needs calculator to break down the type of calories you need. Note: these calculations are based on averages. Athletes may require a higher caloric intake to maintain their current weight.

Other Calculators Calorie Needs Nutritional Needs Ideal Body Weight Body Mass Index Suggested Products Tetrazene Extreme by Bioquest NytroGainer by Prosource NutriPure Supreme by Prosource   View all

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