Amazing Aminos

Posted in: Slideshows | Mar 6, 2012

Low Energy? Zero Mass Gain?
Chances are you're missing one or more of these bodybuilding gems.

Arginine
After many years, arginine remains one of the most indispensible bodybuilding tools for optimum muscle growth and performance. The benefits of arginine read like a wish-list for bodybuilders and athletes looking to optimize training and increase mass. It is needed by the body to produce nitric oxide which in turn facilitates the dilation of blood vessels to increase "muscle pump" and the transport of nutrients to muscle tissue during intense workouts. Also, intake of high levels of arginine has been associated with better recovery after workouts and improved muscle synthesis. Finally, arginine is involved in the removal of damaging ammonia which builds up quickly during intense weight lifting which may in turn diminish performance. Take 4 grams of ProSource Arginine before and 4 grams after workouts. For ProSource Super AKG, follow instructions on the bottle.

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