| Mar 6, 2012
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Zero Mass Gain?
Chances are you're missing one or more of these bodybuilding gems.
Your workouts are sluggish, your focus and energy are sadly lacking and mass gains are, well, ah....just not
massive enough. Before you down some more caffeine and attempt through sheer willpower alone to struggle through another routine, consider this:
Focus, energy, muscle growth, and all brain and bodily functions are dependent on proper amino acid intake. These phenomenal building blocks are the basis of all biological activity in the body (including growing those rock-hard biceps and chiseled abs you want so badly) but many of these tried-and-true clinically backed heroes are sadly overlooked by bodybuilders. Some of the following are well known (BCAAs, arginine) and some of them are not--but these lesser known underdogs are surprisingly inexpensive, highly effective and a must-have for every bodybuilder's supplement list. Browse through to find what you're missing.
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