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Supplement Timing Jan 21, 2008 Posted in: Articles by ProSource, Supplement Articles, Protein, Creatine, Vitamins and Minerals It is common knowledge to the vast majority that the time we leave our home dictates the time we arrive at work, and the time we start heating food dictates the time it will be cooked. However, it is not common knowledge that the timing of nutrients entering the blood ...   Read more Keep Training Aug 3, 2007 Posted in: Articles by ProSource, Supplement Articles, Green Tea, Antioxidants, Vitamins and Minerals Never miss a workout by incorporating these ten antioxidants into your nutrition regimen You're fit, but are you healthy? Most likely, you're not as healthy as you could be. That's because when you work out, you produce free radicals -- highly reactive molecules that are missing an electron that allows ...   Read more Taking A Bite Out Of Cortisol Apr 30, 2007 Posted in: Articles by ProSource, Supplement Articles, Vitamins and Minerals, Omega-3, Phosphatidylserine Major Key to Lowering Body Fat In the ongoing search for answers to the mass-building/fat loss challenges, we've heard quite a bit of press lately regarding cortisol's role in this equation. As we continue to investigate and understand this debilitating hormone, here is what we do know: high cortisol levels ...   Read more B12: The Energy And Endurance Vitamin Feb 22, 2007 Posted in: Articles by ProSource, Supplement Articles, Vitamins and Minerals If you've ever played team sports on the high school or college level, you know that the perfect remedy for the onset of fatigue is a quick visit to the trainer's room for a B12 injection. Indeed, players on the pro level have been beating the 4th-quarter/extra innings blues with ...   Read more Vitamin C: High-Powered Antioxidant Paves the Way for Vibrant Health and Muscle Growth Feb 22, 2007 Posted in: Articles by ProSource, Supplement Articles, Vitamins and Minerals In bodybuilding circles (or physical fitness circles, depending on your goals) everybody wants to talk about the hottest, newest classes of supplementation. Everybody's trying the new NO vasodilators, the breakthrough T-booster, the new creatine/amino matrix. And there's good reason for that. Many of these exciting new technologies are dramatically effective. ...   Read more Don't Miss A Workout - Keep Your Immune System Strong Feb 21, 2007 Posted in: Articles by ProSource, Supplement Articles, Vitamins and Minerals, Omega-3, Protein   Speaking as someone who just spent three weeks in bed with the flu - coughing, sneezing, throat on fire, aching muscles and just plain miserable - I can tell you that missing my workouts only added insult to injury. And I thought I was doing all the right things ...   Read more << Previous Page | 1

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