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William Koedatich image1

Posted in: Transformation Challenge | May 9, 2013

Age: 20

Height: 5'11

Starting weight:

Current Weight: 180

How long:
4 months

I weighed 210 and would eat whatever I wanted. I was working out 4-5 days a week but would eat fast food and junk food all the time. Finally I decided its time to stop, I said to myself it's time for a change. I got on a strict diet of meats and veggies put in the effort to stay on that diet for 4 months and workout 6 days a week and I lost 30 pounds and 2 inches off my waist and got a lot stronger in the process. Went from benching 225 to benching 265 and my stamina is better than its ever been. I can't ever see myself going back to where I was and I realize what eating right can do for you!

Supplements used:

Hype pre workout
MP Combat protein
MP shred matrix

Like William Koedatich's photo on Facebook so he can win Free ProSource Stuff!

Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Monthly Transformational Challenge!

Each month the Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The three contestants with the most LIKES will be eligible to win a variety of prizes (supplements & fitness gear) and may even be used in a future ProSource ad campaign!


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Disclaimer: The articles featured herein are for informational purposes only and should not be construed as medical advice. Specific medical advice should only be obtained from a licensed health care professional. No liability is assumed by ProSource for any information herein.

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