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Posted in:
Transformation Challenge
| Nov 6, 2012
Tracyann Roy
Age: 51
Height: 5'3.5"
Starting Weight: 220 lbs
Current Weight: 141 lbs
Time it took to complete Transformation: 2 years
My Story: I wish I had started caring about myself when I was younger, but at 50 I decided it was time to focus on me. I knew I was not the person I saw in mirror... I was lost somewhere in the FAT. Portion control, healthy clean choices, cardio and weight training--basically eating less and moving more were the magic keys to my weight loss and finding me again. I will NEVER go back!!! Oh and the menopause excuses....ya.... not an excuse!!! :)
Supplements Used to Help Achieve Goal:
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