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Keith Pelletier
Posted in:
Transformation Challenge
| Apr 16, 2012
Starting Weight: 318 lbs
Current Weight: 225 lbs
Time it took to complete Transformation: 1 year
My Story: I was 318lbs in the before picture, I was sick & tired of being sick & tired. So, I slowly started my process by eliminating sugars, fried foods, processed foods, soda and started eating whole grains,vegetables,lean proteins, and drinking a lot of water. Now, I'm in the best shape of my life.
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