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Jose Espinoza image1

Posted in: Transformation Challenge | Dec 14, 2012

Jose Espinoza

Age: 30
Height: 5'7"
Starting Weight: 200 lbs
Current Weight: 165 lbs

Time it took to complete Transformation: 6 months

My Story: I began lifting for sports, but after a few years of training I had put a lot of weight on. Before I new I was around 200 pounds at 5'7" but holding a lot of fat. I decided I wanted to compete in my first bodybuilding competition. After dieting and training for 15 weeks I was able to get to 4% body fat. Carb cycling and tons of cardio, but I finally got on stage and took first place both in the novice class and the open class. I also took 1st place in the novice overall. This off season I hope to gain clean weight and hopefully come in heavier and bigger for the next year.

Supplements Used to Help Achieve Goal:
Like Jose's photo on Facebook so he can win Free ProSource Stuff!

Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Monthly Transformational Challenge!

Each month the Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The contestant with the most LIKES will win a ProSource Prize Package and may even be used in a future ProSource ad campaign!


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Disclaimer: The articles featured herein are for informational purposes only and should not be construed as medical advice. Specific medical advice should only be obtained from a licensed health care professional. No liability is assumed by ProSource for any information herein.

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