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John Habeeb image1

Posted in: Transformation Challenge | Feb 6, 2013



John Habeeb


Age: 25
Height: 5'10
Starting Weight: 160 lbs
Current Weight: 185 lbs

Time it took to complete Transformation: 5 years

My Story: The last 6 years of my life have been filled with turbulent events. I ended a successful high school football career, receiving the 2005 regional defensive player of the year award. I played middle linebacker and was involved in head to head collisions almost every play. Eventually, all the stingers I suffered caught up to me. A few months later my football scholarship was stripped after I suffered a ruptured disk in my neck that fragmented into my spinal column, aka a broken neck. My body atrophied and I lost over 30 pounds. The pain was debilitating and did not stop in my neck. It traveled down my arms and made my hands numb due to the pressure that was on my spinal cord. In May 2007, I underwent a three hour neck fusion surgery that permanently placed four screws and a titanium plate in my vertebrae. For the next 19 months, I was forced to rehab my neck and regain my range of motion and mobility. After I was cleared to train again, I decided to get my life back. I had two options: be upset or do what I could to get better. I got back in the gym and trained very intensely. I transformed my body from being a slim, 160 pound kid after my surgery to a 185 pound, natural lean physique with 6% body fat!

Supplements Used to Help Achieve Goal:
Like John's photo on Facebook so he can win Free ProSource Stuff!


Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Prosource.net Monthly Transformational Challenge!

Each month the Prosource.net Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The contestant with the most LIKES will win a ProSource Prize Package and may even be used in a future ProSource ad campaign!












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Disclaimer: The articles featured herein are for informational purposes only and should not be construed as medical advice. Specific medical advice should only be obtained from a licensed health care professional. No liability is assumed by ProSource for any information herein.





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