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Jason Im
Posted in:
Transformation Challenge
| May 14, 2012
Starting Weight: 210 lbs
Current Weight: 155 lbs
Time it took to complete Transformation: 9 months
My Story: After weighing roughly 175 lbs all my life, in late 2010 I found myself weighing in at 210 lbs. In that moment, I realized I needed to make a change in my life. With the help of a friend, I completely changed up my nutritional intake. I cut out anything that came in a wrapper and stuck to lean proteins, fresh vegetables, and occasional protein shakes. After 6 months of consistent dieting, I had lost 40-50 lbs and decided to take my fitness to the next step with the addition of the gym. After 9 months of dieting and 3-4 months of lifting weights, I find myself where I am today.. 155 lbs at 10% body fat. 9 months down, a lifetime to go!
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Disclaimer: All rights reserved. Healthy weight management and substantial weight loss are best achieved by making lifestyle changes, such as lowering caloric intake and increasing exercise activity. Clinical evidence indicates that when used in combination with a sensible diet and exercise, the key ingredients in this product can support your weight loss program. Consult a health care professional before beginning any weight-loss program. Read and follow all label instructions before using. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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