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Nov 9, 2012
Posted in:
Transformation Challenge
Age: 38
Height: 6'0"
Starting Weight: 350 lbs
Current Weight: 220 lbs
Time it took to complete Transformation: 3 years
My Story: I never realized, or wanted to admit, how severely out of shape I really was. It wasn't until I wasn't allowed to take a physical test for an ...
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Nov 6, 2012
Posted in:
Transformation Challenge
Age: 51
Height: 5'3.5"
Starting Weight: 220 lbs
Current Weight: 141 lbs
Time it took to complete Transformation: 2 years
My Story: I wish I had started caring about myself when I was younger, but at 50 I decided it was time to focus on me. I knew I was ...
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Oct 17, 2012
Posted in:
Transformation Challenge
Age: 34
Height: 5'11
Starting Weight: 225 lbs
Current Weight: 175 lbs
Time it took to complete Transformation: 1 year
My Story: I started transforming after I got a job delivering food products to restaurants. I constantly run up and down a ramp all day in and out of a ...
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Oct 16, 2012
Posted in:
Transformation Challenge
Age: 25
Height: 6'0
Starting Weight: 270 lbs
Current Weight: 190 lbs
Time it took to complete Transformation: 2 years
My Story: I was always a bigger kid, and once I started working out I got even bigger. I was tired of being heavy so I started lifting lighter and ...
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Oct 16, 2012
Posted in:
Transformation Challenge
Age: 25
Height: 5'4
Starting Weight: 190 lbs
Current Weight: 141 lbs
Time it took to complete Transformation: 6 months
My Story: I have always been into lifting but never paid attention to my nutrition. I really liked watching bodybuilding competitions and decided that I would give one a try. ...
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Oct 2, 2012
Posted in:
Transformation Challenge
Age: 22
Height: 5'6
Starting Weight: 300 lbs
Current Weight: 190 lbs
Time it took to complete Transformation: 9 months
My Story: I was always overweight growing up as a kid. I was constantly being picked on for not being the same size as every other teenager my age. I ...
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Oct 2, 2012
Posted in:
Transformation Challenge
Age: 25
Height: 5'10"
Starting Weight: 180 lbs
Current Weight: 148 lbs
Time it took to complete Transformation: 9 weeks
My Story: For the last few years, I have been trying to find that special trick to get me the body I have always wanted. One night after I had ...
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Sep 14, 2012
Posted in:
Transformation Challenge
Age: 34
Height: 5'11
Starting Weight: 320 lbs
Current Weight: 183 lbs
Time it took to complete Transformation: 3 years
My Story: Growing up I was always in pretty decent shape until a shoulder injury took away the thing I loved to do most. I quit caring and gained weight. ...
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Sep 11, 2012
Posted in:
Transformation Challenge
Age: 32
Height: 6'
Starting Weight: 180 lbs
Current Weight: 208 lbs
Time it took to complete Transformation: 5 years
My Story: I bought a weight set from Dicks Sports about 5 years ago and ever since than, I have been working out in my basement for at least 3 ...
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Sep 7, 2012
Posted in:
Transformation Challenge
Age: 20
Height: 5'8
Starting Weight: 147 lbs
Current Weight: 130 lbs
Time it took to complete Transformation: 8 months
My Story: After my time was finished in the air force I decided I didn't want to just lift -- I wanted to compete. So I started bulking correctly for ...
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Sep 4, 2012
Posted in:
Transformation Challenge
Age: 32
Height: 6'1
Starting Weight: 400 lbs
Current Weight: 220 lbs
Time it took to complete Transformation: 1 year 9 months
My Story: I was an overweight husband and father of 3. I work 12-14 hrs a day and I new something needed to change if I wanted to ...
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Sep 4, 2012
Posted in:
Transformation Challenge
Age: 28
Height: 5'10
Starting Weight: 230 lbs
Current Weight: 200 lbs
Time it took to complete Transformation: 1 month
My Story: I always loved working out and I was in a bad marriage and depressed. Next thing you know, I gained a bunch of weight. So, my wife left ...
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Sep 4, 2012
Posted in:
Transformation Challenge
Age: 19
Height: 5'11"
Starting Weight: 280 lbs +
Current Weight: 185 lbs
Time it took to complete Transformation: 1.25 years
My Story: I grew up fat and was diagnosed with high blood pressure. Decided it was time for a change and changed up my diet and starting training.
Supplements ...
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Aug 14, 2012
Posted in:
Transformation Challenge
Starting Weight: 185 lbs
Current Weight: 225 lbs
Time it took to complete Transformation: 5 years
My Story: In high school I was a Division I football prospect, but I couldn't seem to stay out of trouble. I lifted weights, but I didn't take anything (school, training, nutrition, relationships) very ...
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Aug 14, 2012
Posted in:
Transformation Challenge
Starting Weight: 108 lbs
Current Weight: 162 lbs
Time it took to complete Transformation: 3.5 years
My Story: My name is Mike and I started lifting in high school because I was always the small guy and I really got sick of it. So I started lifting for awhile, not ...
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Aug 14, 2012
Posted in:
Transformation Challenge
Starting Weight: 170 lbs
Current Weight: 140 lbs
Time it took to complete Transformation: 12 weeks
My Story: I started my competition prep in Apr 2012--weight at 170. I weighed 140 for my show in Jul 2012
Like Kenny's photo on Facebook so he can win Free ProSource Stuff! ...
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Aug 10, 2012
Posted in:
Transformation Challenge
Starting Weight: 181 lbs
Current Weight: 158 lbs
Time it took to complete Transformation: 8 months
My Story: I was tired of feeling sick and tired. 2008 had me at an all-time high of 240 pounds. I decided to change the way I was eating and exercising. August 2011, I ...
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Aug 10, 2012
Posted in:
Transformation Challenge
Starting Weight: 155 lbs
Current Weight: 128 lbs
Time it took to complete Transformation: 1.5 years
My Story: I decided to train to compete for a bodybuilding competition shortly after my time in the air force and am now 4 days out from the show. This after picture, is of ...
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Aug 10, 2012
Posted in:
Transformation Challenge
Starting Weight: 370 lbs
Current Weight: 265 lbs
Time it took to complete Transformation: on and off for about 6 years
My Story: I was fat, gross and didn't care. I woke up one day and said "F it" and just did a complete 180 and changed everything. I started ...
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Aug 7, 2012
Posted in:
Transformation Challenge
Starting Weight: 115 lbs
Current Weight: 155 lbs
Time it took to complete Transformation: 15 months
My Story: I was always a small kid in high school. I got picked on quite a bit for it too. Even though I didn't let it bother me, I knew that I had ...
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Aug 6, 2012
Posted in:
Transformation Challenge
Starting Weight: 180 lbs
Current Weight: 206 lbs
Time it took to complete Transformation: 5 years
My Story: I bought a weight set from Dicks Sports about 5 years ago and ever since than, I have been working out at least 3 days a week. As the years went by, ...
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Aug 3, 2012
Posted in:
Transformation Challenge
Starting Weight: 201 lbs
Current Weight: 175 lbs
Time it took to complete Transformation: 6 months
My Story: Every year I add 20 pounds and try to accumulate as much mass as possible and then I cut slowly, usually a six month process to get into the best shape possible. ...
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Aug 3, 2012
Posted in:
Transformation Challenge
Starting Weight: 196 lbs
Current Weight: 172 lbs
Time it took to complete Transformation: 5 months
My Story: My name is Steve and I'm 23 yrs old. Me and the gym have always been best friends. At first all I was looking for was to be strong and big. That ...
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Aug 2, 2012
Posted in:
Transformation Challenge
Starting Weight: 302 lbs
Current Weight: 200 lbs
Time it took to complete Transformation: 1 year, one month
My Story: Beginning college, I began lifting and found a five day split and decided to jump into it full steam ahead. I was only relying on bro-science from friends and little ...
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Aug 2, 2012
Posted in:
Transformation Challenge
Starting Weight: 186 lbs
Current Weight: 168 lbs
Time it took to complete Transformation: 5 months
My Story: I have always wanted to have a SIX PACK, but I used to say that it was going to be impossible since it is too difficult for me to diet. But on ...
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Aug 2, 2012
Posted in:
Transformation Challenge
Starting Weight: 185 lbs
Current Weight: 165 lbs
Time it took to complete Transformation: 3 months
My Story: Well, I started because I wanted change my life and I was tired to be the fat guy, now I'm more confident and I feel that I can do everything I want ...
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Aug 1, 2012
Posted in:
Transformation Challenge
Starting Weight: 235 lbs
Current Weight: 155 lbs
Time it took to complete Transformation: 9 months
My Story: I have always been very self-conscious about my weight especially when I gained close to 100lbs when I was pregnant with my son. A year after having my son, I finally grew ...
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Jul 17, 2012
Posted in:
Transformation Challenge
Starting Weight: 315 lbs
Current Weight: 240 lbs
Time it took to complete Transformation: 1 year
My Story: Growing up obese and being the "chubby kid" was always something that I struggled with. My love for athletics helped to fend off my weight gain from being totally out of control ...
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Jul 5, 2012
Posted in:
Transformation Challenge
Starting Weight: 110 lbs
Current Weight: 210 lbs
Time it took to complete Transformation: 8 years
My Story: I first started lifting weights when I was 14 years old. It all started because of bullying so if it was not for that bully, I wouldn't be where I am now ...
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Jul 3, 2012
Posted in:
Transformation Challenge
Starting Weight: 185 lbs
Current Weight: 217 lbs
Time it took to complete Transformation: 2.5 years
My Story: I was out of shape and the last time I worked out was in high school. I decided to change my lifestyle working out 5 days a week and eating healthy.
Supplements ...
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Jul 3, 2012
Posted in:
Transformation Challenge
Starting Weight: 269 lbs
Current Weight: 225 lbs
Time it took to complete Transformation: 7 months
My Story: Being 25 years old I was always the a lean athletic kid growing up. It wasn't until I was 17 that I began getting lazy and uninterested in fitness and athletics. A ...
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Jul 2, 2012
Posted in:
Transformation Challenge
Starting Weight: 115 lbs
Current Weight: 148 lbs
Time it took to complete Transformation: 3 years
My Story: I always used to be the skinny guy who never played sports and had no muscle at all. When ever I had my shirt off you could see my spine and shoulder ...
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Jul 2, 2012
Posted in:
Transformation Challenge
Starting Weight: 200 lbs
Current Weight: 165.5 lbs
Time it took to complete Transformation: 90 days
My Story: Hi I'm Trey and I have been a power lifter for several years now. I have competed and been successful in power lifting events a few different times. Until this year, all ...
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Jun 6, 2012
Posted in:
Transformation Challenge
Starting
Weight: 160 lbs
Current Weight: 205
lbs
Time it
took to complete Transformation: 7 years
My
Story: I have a similar story to most guys growing up I was super skinny. Going through college playing basketball at around 160lbs soaking weight. It wasn't until I started to really study ...
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Jun 5, 2012
Posted in:
Transformation Challenge
Starting
Weight: 180 lbs
Current Weight: 136
lbs
Time it
took to complete Transformation:
1 year
My
Story: I never thought I was over weight until i looked back at my old photos. A friend of mine did a figure show May of 2011 and I was so impressed with ...
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Jun 4, 2012
Posted in:
Transformation Challenge
Starting
Weight: 250 lbs
Current Weight: 223
lbs
Time it
took to complete Transformation: 3
months
My
Story: When I joined the Army I wasn't prepared for the amount of running that you normally do in any military so doing the smart thing I decided to drop weight being a ...
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Jun 1, 2012
Posted in:
Transformation Challenge
Starting Weight: 280 lbs
Current Weight: 195 lbs
Time it took to complete Transformation: 4 months
My Story: Walking into my schools gym one day, I felt so out of shape and disgusting. I lifted three years for football, so yeah, I guess I was strong but I didn't like ...
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Jun 1, 2012
Posted in:
Transformation Challenge
Starting Weight: 190 lbs
Current Weight: 142 lbs
Time it took to complete Transformation: 9 months
My Story: I was planning on getting this done a few months earlier, but I was not getting a lot of cardio in lol. I also wanted to get a little more off, but ...
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Jun 1, 2012
Posted in:
Transformation Challenge
Starting Weight: 317 lbs
Current Weight: 216 lbs
Time it took to complete Transformation: 8 months
My Story: I was tired of being overweight and out of breath all the time. Self confidence was down. I didn't even get out and enjoy my kids. Heart problems and diabetes runs heavy ...
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Jun 1, 2012
Posted in:
Transformation Challenge
Starting Weight: 275 lbs
Current Weight: 195 lbs
Time it took to complete Transformation: 2 years
My Story: I saw pictures of a birthday party I was at, and said "my god I have to go on a diet". So, I then decided to diet and start weight lifting. I'm ...
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