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MONTLY TRANSFORMATION CHALLENGE

Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others? If so, than enter the Prosource.net Monthly Transformational Challenge!

Each month the Prosource.net Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. Each person who enters will receive a ProSource.net T-shirt as our way of saying thank you for sharing your story. The contestant with the most LIKES will win a ProSource Prize Package and may even be used in a future ProSource ad campaign!


William Koedatich

May 9, 2013
Posted in: Transformation Challenge

Age: 20 Height: 5'11 Starting weight: 210 Current Weight: 180 How long: 4 months I weighed 210 and would eat whatever I wanted. I was working out 4-5 days a week but would eat fast food and junk food all the time. Finally I decided its time to stop, I ...



Jeffrey Newton

May 9, 2013
Posted in: Transformation Challenge

Age: 23 Height: 6' Starting weight: 260 Current Weight: 187 How long: 16 months After 3 years of college and gaining 30 pounds of extra weight I finally hit my breaking point and decided enough was enough. It was time to make a permanent lifestyle change and not just go ...



David Grandin

May 9, 2013
Posted in: Transformation Challenge

Age: 33 Height: 6 Starting weight: 180 Current Weight: 215 How long: 5yr I bought a weight set about 5 years ago and ever since than, I have been working out at least 3 days a week and also aiming for 60% of my calorie intake to come from complex ...



Jerrid Kramer

May 9, 2013
Posted in: Transformation Challenge

Age: 24 Height: 5'9 Starting weight: 125 Current Weight: 207 How long: 1 year A year a go i was a senior in high school and i would get picked on and beat up almost every day, I promised myself that I would never have that happen in college so ...



Troy Chaney

May 9, 2013
Posted in: Transformation Challenge

Age: 40 Height: 6'0" Starting weight: 352 Current Weight: 175 How long: 2 years 5 months At 352 I was unable to walk up stairs, was diagnosed with copd, high blood pressure, high cholesterol, and was stuck on a daily ritual of prescription medication. Now I am able to run ...



Daniel Trentowski

Apr 9, 2013
Posted in: Transformation Challenge

Age: 21 Height: 6'0 Starting weight: 152 Current Weight: 195 How long: 2 years I began attending a Military College in 2009, and began working out the second semester of my sophomore year. I started out being nothing but skin and bones and have completely changed the way I look. ...



Brandon Haught

Apr 9, 2013
Posted in: Transformation Challenge

Height: 510 Starting weight: 299 Current Weight: 225 How long: 7 months but continuing to transform The pictures show 7 months of hard work and determination. I'm still continuing to improve my health and setting short and long term goals. I recently had a fusion on my neck and that ...



Ridge Reid

Apr 9, 2013
Posted in: Transformation Challenge

Age: 20 Height: 6 Starting weight: 365lbs Current Weight: 185lbs How long: Little over 2 years on and off Growing up i was always an active kid but i was always the "big" one. I played just about every sport growing up and played football up until 9th grade and ...



Kevin Carr

Apr 9, 2013
Posted in: Transformation Challenge

Age: 55 Height: 5'9" Starting weight: 260 Current Weight: 185 How long: 1 year Being over-weight and unfit was something I experienced much of my adult life. I definitely knew how to put the pounds on and also how to take it off, and so I would be up 50 ...



Andrea Long

Apr 9, 2013
Posted in: Transformation Challenge

Starting weight: 245 lbs Current Weight: 145 lbs How long: 3 years My Story: My beginning weight prior to dedicating myself to a life of health and fitness, was a whooping, no lie, 310lbs. Diet and slow introduction exercise lead to a 100lbs loss in 8 months. I subsequently found ...



Abraham Casas

Mar 14, 2013
Posted in: Transformation Challenge

Age: 20 Height: 5"11 Starting weight: 140 Current Weight: 207 How long: Freshman year in high school to now 2013. 5 years exact. I have always been a skinny dude, been in sports my whole life. I loved running, but I was doing a little to much running until I ...



Phillip Schlueter

Mar 14, 2013
Posted in: Transformation Challenge

Age: 64 Height: 6' Starting weight: 200 Current Weight: 175 How long: 4 Months Like Phillip Schlueter's photo on Facebook so he can win Free ProSource Stuff! ...



Brad Schott

Mar 13, 2013
Posted in: Transformation Challenge

Age: 21 Height: 5'10" Starting weight: 213 Current Weight: 180 How long: 1 Year My Story: I've been lifting since my sophomore year in high school. I was always trying to bulk up but last February I entered a contest for a magazine. I cut from 213lbs to 192 in ...



Thomas Nguyen

Mar 7, 2013
Posted in: Transformation Challenge

Height: 5'8 Age: 21 Starting weight: 287 Current Weight: 181 How long: 2 Years My Story: I've always been over weight my whole life. My weight never really bothered me until college when I really started to mature. I started to realize that it sucked being fat. It sucked not ...



Joe Saldana

Mar 7, 2013
Posted in: Transformation Challenge

Height: 5"11 Age: 34 Starting weight: 365 Current Weight: 235 How long: 4 years MY Story: Was athletic until a tragic injury caused me to lose a portion of my calf in 2002. I then was prognosed with RSD. Over the years I ate and ate and thought I could ...



Arlo Neumann

Mar 4, 2013
Posted in: Transformation Challenge

Current weight: 175 Ideal Weight: 160 My Story: 5 years ago I weighed 302 lbs..somehow it happened. This past July 28, 2012 I weighed 252 and had a 42 waist, I decided for my 40th birthday I would get in the best shape of my life..so here I am lifting ...



Justin Cole

Mar 4, 2013
Posted in: Transformation Challenge

Age: 23 Height: 5'8 Starting weight: 255 Current Weight: 162 How long: 7 Months   My Story: I was 255 pounds working a desk job on odd hours 2:30-11:00 , had no time to really work out or motivation. After becoming a father, I said enough is enough and it ...



Colin Erwin

Mar 4, 2013
Posted in: Transformation Challenge

Age: 23 Height: 6'1 Starting weight: 145 Current Weight: 215 How long: 4 years My Story: I started training in 2009 while deployed to Iraq in the military and have been training ever since. Now Im a NPC Physique competitor and Exclusive fitness model. I was 19 when I started ...



Travis Freeman

Mar 4, 2013
Posted in: Transformation Challenge

Age: 24 Height: 167cm Starting weight: 186 Current Weight: 155 How long: 2 years, 3 months My Story: I was a skinny kid in elementary, chubby in middle school, and scrawny in the first part of high school. My uncle inspired me to work out while I was living with ...



Daniel Sorg

Feb 11, 2013
Posted in: Transformation Challenge

Age: 25 Height: 6'3 Starting Weight: 140 lbs Current Weight: 188 lbs Time it took to complete Transformation: 1 year and 4 months My Story: I am Daniel Sorg , when i first started i was small and wanted to get bigger so i started lifting at home and out ...



John Habeeb

Feb 6, 2013
Posted in: Transformation Challenge

Age: 25 Height: 5'10 Starting Weight: 160 lbs Current Weight: 185 lbs Time it took to complete Transformation: 5 years My Story: The last 6 years of my life have been filled with turbulent events. I ended a successful high school football career, receiving the 2005 regional defensive player of ...



Mike Kurutz

Feb 5, 2013
Posted in: Transformation Challenge

Age: 43 Height: 5'8 Starting Weight: 230 lbs Current Weight: 150 lbs Time it took to complete Transformation: 1 year My Story: [I] just ate well. Lots of walking and lifting weights. Took protein. It was tough at times but got through it... but I'm not done! Supplements Used to ...



Peachy Peach

Jan 31, 2013
Posted in: Transformation Challenge

Age: 20 Height: 5'0 Starting Weight: 152 lbs Current Weight: 113 lbs Time it took to complete Transformation: 1 year My Story: Ever since I was about 8, I was overweight. I had a gym membership since 2008, but I never knew how to train correctly. Whenever I went, my ...



Jim Jorgensen 2

Jan 31, 2013
Posted in: Transformation Challenge

Age: 25 Height: 6'2 Starting Weight: 273 lbs Current Weight: 220 lbs Time it took to complete Transformation: 11 months My Story: I was the fat guy is that was never supposed to be fat. Growing up I was a very lean skinny kid. And throughout my teen years and ...



Justin Cole

Jan 31, 2013
Posted in: Transformation Challenge

Age: 23 Height: 5'8 Starting Weight: 255 lbs Current Weight: 162 lbs Time it took to complete Transformation: 7 months My Story: I was 255 pounds working a desk job on odd hours 2:30-11:00 , had no time to really work out or motivation. After becoming a father, I said ...



John Valencia

Jan 28, 2013
Posted in: Transformation Challenge

Age: 20 Height: 5'8 Starting Weight: 130 lbs Current Weight: 158 lbs Time it took to complete Transformation: 2 months My Story: I was 160 lbs but I was fat. I joined a club where I was a main character in an acting show. One of my uniforms was called ...



Joe Lee

Jan 4, 2013
Posted in: Transformation Challenge

Age: 20 Height: 5'8 Starting Weight: 188 lbs Current Weight: 160 lbs Time it took to complete Transformation: 60 days My Story: I was always a sports guy growing up, playing lacrosse from 8th grade to the end of high school, which around then I was 145 lbs. As college ...



Mike Kennison 2

Jan 4, 2013
Posted in: Transformation Challenge

Age: 34 Height: 5'10" Starting Weight: 270 lbs Current Weight: 134 lbs Time it took to complete Transformation: 8 months My Story: After a health issue put me in ICU for a week, I decided I needed to make some changes. I started eating a healthier diet and began using ...



David Grandin 4

Jan 4, 2013
Posted in: Transformation Challenge

Age: 33 Height: 6' Starting Weight: 180 lbs Current Weight: 215 lbs Time it took to complete Transformation: 5 years My Story: I bought a weight set about 5 years ago and ever since than, I have been working out at least 3 days a week. I was a skinny ...



Jose Espinoza

Dec 14, 2012
Posted in: Transformation Challenge

Age: 30 Height: 5'7" Starting Weight: 200 lbs Current Weight: 165 lbs Time it took to complete Transformation: 6 months My Story: I began lifting for sports, but after a few years of training I had put a lot of weight on. Before I new I was around 200 pounds ...



Delaney Son

Dec 14, 2012
Posted in: Transformation Challenge

Age: 19 Height: 5'8 Starting Weight: 195 lbs Current Weight: 155 lbs Time it took to complete Transformation: 1.5 years My Story: I was the chubby kid in high school. I played football and everything, but I never felt like I was working as hard as I could be. After ...



Matt Kido

Dec 14, 2012
Posted in: Transformation Challenge

Height: 5'8 Starting Weight: 119 lbs Current Weight: 175 lbs Time it took to complete Transformation: 6 years My Story: My journey in to the fitness world started at 119 lbs. I was that skinny kid that got picked on, girls were heavier than me, it was sad. Struggling benching ...



Hanh Champion

Dec 11, 2012
Posted in: Transformation Challenge

Age: 26 Height: 5'9" Starting Weight: 117 lbs Current Weight: 180 lbs Time it took to complete Transformation: 6 years My Story: I started my transformation journey in January 2006 when I started my first full time job. I weighed a mere 117 lbs and I've always had the hardest ...



Jason Howze

Dec 11, 2012
Posted in: Transformation Challenge

Age: 33 Height: 5'10" Starting Weight: 315 lbs Current Weight: 210 lbs Time it took to complete Transformation: 1 year My Story: I actually have transformed twice. The first time I went from 280 pounds to 191 and competed in my first bodybuilding competition. After the competition I had a ...



Hady Younes 2

Dec 11, 2012
Posted in: Transformation Challenge

Age: 26 Height: 5'9 Starting Weight: 280 lbs Current Weight: 200 lbs Time it took to complete Transformation: 1 year My Story: I was watching a dancing movie and all the guys in it were so fit and active, and I start crying for a min. Why I can't be ...



David Grandin 3

Dec 7, 2012
Posted in: Transformation Challenge

Age: 33 Height: 6' Starting Weight: 180 lbs Current Weight: 215 lbs Time it took to complete Transformation: 5 years My Story: I bought a weight set about 5 years ago and ever since than, I have been working out at least 3 days a week. I was a skinny ...



Joseph Duncan

Dec 4, 2012
Posted in: Transformation Challenge

Age: 26 Height: 5'6" Starting Weight: 195 lbs Current Weight: 185 lbs Time it took to complete Transformation: 3 years My Story: I played sports as a child then took a wrong turn in my life. I got into alcohol and eventually lost my freedom for an extended period of ...



Willian Carvalho

Dec 4, 2012
Posted in: Transformation Challenge

Age: 27 Height: 5'7" Starting Weight: 176.6 lbs Current Weight: 160.8 lbs Time it took to complete Transformation: 8 weeks My Story: I did 4 weeks of Body Beast by Sagi Kalev and the last 4 weeks I was back in the gym doing DTP by Kris Gethin. Cut all ...



Robert Bohart

Dec 4, 2012
Posted in: Transformation Challenge

Age: 31 Height: 6'1" Starting Weight: 216 lbs Current Weight: 222 lbs Time it took to complete Transformation: 2 years My Story: I've always wanted to be fit. Finally a co-worker got me to the gym and pushed me. I have never regretted starting this journey and thankful I have. ...



Mike Kennison

Dec 4, 2012
Posted in: Transformation Challenge

Age: 33 Height: 5'10" Starting Weight: 270 lbs Current Weight: 131 lbs Time it took to complete Transformation: 8 months My Story: I was 270 had a medical scare. I decided I needed to change my lifestyle. I didn't exercise or eat properly. I did a complete turn around. Changed ...



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