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Hanh Champion image1

Posted in: Transformation Challenge | Dec 11, 2012

Hanh Champion

Age: 26
Height: 5'9"
Starting Weight: 117 lbs
Current Weight: 180 lbs

Time it took to complete Transformation: 6 years

My Story: I started my transformation journey in January 2006 when I started my first full time job. I weighed a mere 117 lbs and I've always had the hardest time gaining any type weight. I wanted to get this part of my life handled. So I was determined to do whatever it took to get there. Usually I would eat only about 2 meals a day. With the help of basic supplementation my appetite would increase as well as my recovery. I quickly noticed dramatic changes within the first year of training. I had gained almost 30lbs! A big portion of this journey was trial and error for me. I never had any real guidance or anybody to give me solid advice. It was myself and usually a few friends that would push each other in the gym. I picked up what I could from professional bodybuilding videos as far as workouts and diets. I read and learned what I could reading fitness and bodybuilding magazines. Most importantly it's the determination not to give up no matter how much pain or frustration there was. If you're not making any progress then it usually means you're not learning something.

Supplements Used to Help Achieve Goal:
Like Hanh's photo on Facebook so he can win Free ProSource Stuff!

Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Monthly Transformational Challenge!

Each month the Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The contestant with the most LIKES will win a ProSource Prize Package and may even be used in a future ProSource ad campaign!


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Disclaimer: The articles featured herein are for informational purposes only and should not be construed as medical advice. Specific medical advice should only be obtained from a licensed health care professional. No liability is assumed by ProSource for any information herein.

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