Home >>
Shopping ProSource.net
All Brands >>
All supplement brands listed A-Z
All Categories >>
Products listed by product type.
Top Rated Products
Best in Class >>
Top products that hold the coveted "Best in Class" awards
Top 50 Supplements >>
ProSource.net's top selling products
Exclusive Deals and Sales
Deal of the Day >>
Every day a single top-brand supplement is featured at extreme savings.
Deal of the Month >>
Each month a single top-brand product is featured at extreme savings.
Super Sales >>
Coupon codes and sale items, up to an additional 60% off already low prices!
Grant Willingham
Posted in:
Transformation Challenge
| May 2, 2012
Starting Weight: 240 lbs
Current Weight: 158 lbs
Time it took to complete Transformation: 7 months
My Story: After my 18th birthday, I decided it was time to change. I was so sick of being the fat guy and not feeling or looking the best. I started off with opti-fast shakes, and musashi protein shakes as meal replacements and then a healthy meal for dinner every day. As I got a month into my diet, I changed to just normal healthy eating and supplementing with shakes. I noticed I was losing even more then when I took the shakes regularly--it was great! I lost 17lbs in the first week. all cardio and minimal weight training (it was only resistance). I found it hard to eat healthy all the time because everyone around me was still eating what they wanted to, but I stuck to my diet. I also started putting a lot more time and effort into my training. I was doing 6 sessions, 1.5 hours each time. I had lost roughly 39lbs and my friends were starting to tell me how well I was doing. I started my journey in July of 2011. Now I'm 5'9", 158lbs and have recently put on 22lbs of muscle and am close to the weight I want to be.
Like Grant's photo on Facebook so he can win Free ProSource Stuff!
LEAVE A COMMENT
Please login to leave a comment on this article.
Disclaimer: All rights reserved. Healthy weight management and substantial weight loss are best achieved by making lifestyle changes, such as lowering caloric intake and increasing exercise activity. Clinical evidence indicates that when used in combination with a sensible diet and exercise, the key ingredients in this product can support your weight loss program. Consult a health care professional before beginning any weight-loss program. Read and follow all label instructions before using. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Report Site Errors Click Here for Important Safety Information
|