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Gerardo Mangual
Posted in:
Transformation Challenge
| Oct 17, 2011
Starting Weight: 128 lbs
Current Weight: 164 lbs
Time it took to complete Transformation: one year & 8 months
My Story: I always played sports such as boxing, basketball, baseball and track. I never took my physique into consideration much since I was younger. Well [I went through] a very hard time after my wife had split from me and I decided to start going to the gym and lift to try and reduce the pain and depression I was feeling. I was always into sports but very skinny and thin around 128 pounds. I got very dedicated with my diet, and training on my own and learned much of my knowledge online. I got approached [and was asked] if I was interested in doing natural bodybuilding. I decided to train for it and in one year I went from 128-158. [In the] last eight months, I have put on the last six pounds. I have never been so passionate about something. From where pain began, I was able to find something that made me happy and look great. Hard work pays off always! Now I'm almost ready for my first show in a month!
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Disclaimer: All rights reserved. Healthy weight management and substantial weight loss are best achieved by making lifestyle changes, such as lowering caloric intake and increasing exercise activity. Clinical evidence indicates that when used in combination with a sensible diet and exercise, the key ingredients in this product can support your weight loss program. Consult a health care professional before beginning any weight-loss program. Read and follow all label instructions before using. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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