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Fernando Bravo
Posted in:
Transformation Challenge
| Feb 14, 2012
Starting
Weight: 380 lbs
Current Weight: 240
lbs
Time it
took to complete Transformation: 12 months
My
Story: After having a work related injury to my spine, learning to walk again was a challenge. I was skeptical about doing any physical activity because being reminded everyday about pain i had endured and not being able to do simple everyday activities was tough I was scared to go through it again. Being a father of two kids and not being able to run around with my children and seeing their expression every time I said "no", to just simple walks was depressing. My brother finally talked me into getting a gym membership and already my mindset was seeing myself fail and everyone around me saw me failing as well. I let that be my motivation everyday. I found my new good addiction. I changed my eating habits and gave up alcohol. I feel like a brand new person, but I'm still under construction and far from my goal. But, I think if I did it, anyone can do it. NO EXCUSES!
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Disclaimer: All rights reserved. Healthy weight management and substantial weight loss are best achieved by making lifestyle changes, such as lowering caloric intake and increasing exercise activity. Clinical evidence indicates that when used in combination with a sensible diet and exercise, the key ingredients in this product can support your weight loss program. Consult a health care professional before beginning any weight-loss program. Read and follow all label instructions before using. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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