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Young hurler Peter Ruiz brings a solid work ethic, a wicked curve and Supreme Protein to the mound in his quest to step up to the Boston Red Sox big-league roster.
These aren't your father's (or grandfather's, or great-grandfather's)
Boston Red Sox. After 86 years of humbling futility, the Sox ...
Supercharge Your Training and Muscle Gains with a Scientifically Based Carbohydrate Strategy
Many bodybuilders ingest energy bars prior to and following training sessions. However, they are typically higher in protein and lower in carbohydrate than "performance" energy bars. The reason for this is that many body builders maintain a higher ...
Arizona Diamondbacks Superstar Mark Reynolds Wraps Up a
Breakout Season
You notice it everywhere
Mark Reynolds plays, these days. As
soon as he steps into the on-deck circle, a sense of anticipation begins to
build. The aimless chatter in the stands subsides and fans en route to the
concessions swiftly ...
Lee Claypoole Shares the Secrets that Helped Him Shed 100 lbs--And Keep It Off for 3 Years and Counting!
With the hustle and bustle of daily life, many Americans have fallen
victim to poor eating habits and overall unhealthy living. In fact,
adult obesity rates have doubled since 1980, from ...
The Golden Eagle:
The Blonde Hair, the Red Trunks, the Tanned Body, the Famous Legs.
Tom Platz was one of the most beloved bodybuilders of the late 1970s and 1980s. Known by his adoring fans as the "
Golden Eagle,"
Tom competed in and won multiple professional bodybuilding competitions
throughout ...
Phenoms Brett Wallace, Matt Wieters, and Tommy Hanson
polish their skills as they prepare for the spotlightFor the last 16 years, baseball fans have flocked to Arizona in October and November to experience the showcase of the world's premier fall baseball league.
Just as the desert begins to cool down, ...
Running back
Brian Westbrook is destroying opposing
defenses once more and all is well in the City of Brotherly Love. It
didn't take Westbrook long to put the rest of the NFL on notice that
he's back and ready to wreak havoc as his Philadelphia Eagles begin
their second-half push ...
When most of us reach for a performance bar, we're hoping it will help us get through the next part of the day or workout session. But if you're currently leading the major leagues in home runs, like premier second baseman
Dan Uggla, you need the best nutrients possible to ...
Flexibility. It's the one aspect of the highly popular Weight Watchers
diet that many people like most. People can eat what they like, as long
as it fits within their daily "Winning Points" total. Even better, some
incredibly delicious snacks fit perfectly within the Weight Watchers
program, including the luscious ...
The
Arnold EXPO is the largest
health and fitness expo in the country. This year, its 650 booths showcased healthy lifestyle products and methods to more than 170,000 fitness fans in three days of free entertainment and competition from top professional and amateur athletes.
The Arnold Sports Festival is "A ...
Mixed martial artist Todd Going reveals his training and dietary battle plan as he prepares for his first light-heavyweight title fight.
It's brutal, a vicious test of mettle, toughness and skill. By stepping into the ring, you're entering a world where only your instinct and power matter. And facing you ...
Reality television's fittest star reveals her secrets
A huge fan favorite on
Survivor, Stephenie LaGrossa is now focused on turning her passion for fitness and ebullient personality into a career in entertainment. How does she keep fit in her busy life? Dedication to training, and a healthy diet augmented by ...
It's amazing how fast time flies. Once again the biggest show in the world of bodybuilding and fitness is right around the corner, and just like waiting to see what's under the Christmas tree, the excitement of what company will have who or what at their booth is in the ...
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