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Stimulus Plan For Recovery

Oct 11, 2013
Posted in: Articles by ProSource, Supplement Articles, Glutamine
Optimal growth and recovery require several factors working in tandem. Killer training is a must to provide the cue for your body to get bigger and stronger. This must be balanced with a good diet to help provide the fuel you need to exercise and recover as quickly and completely ...

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Turn Weak Links Into Strong Bonds

Oct 6, 2013
Posted in: Articles by ProSource, Supplement Articles, ProSource: Joint Command
If you pause to think about it, it's genuinely amazing that our joints, ligaments, and tendons can withstand the substantial strains we subject them to. These narrow bands of tissue are so dense and fibrous that they receive very little actual blood flow. Worse yet, tendons, ligaments, and joints deprived ...

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MRPs are MVPs in Your Daily Regimen

Sep 27, 2013
Posted in: Articles by ProSource, Supplement Articles, Meal Replacements
It's one of the most crucial decisions a bodybuilder makes: What to eat during the day to maintain a muscular physique. It's an unquestioned fact that to make gains and keep workout energy peaked you need to ingest the best combination of protein, carbs, fats and support nutrients you can ...

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Maximize Recovery With BCAAs

Sep 13, 2013
Posted in: Articles by ProSource, Supplement Articles, BCAA
For many gym rats, soreness is an expected outcome. It is expected because you are an animal in the gym and train harder and longer than everyone else. Even though this punishment is required for you to achieve your goals, it places extreme recovery demands on your body. This is ...

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The Buzz About Beans

Sep 13, 2013
Posted in: Articles by ProSource, Supplement Articles, Diet Articles
If you're looking to lose unwanted extra fat, good news may be arriving in the shape of the humble green coffee bean. Green coffee extract is obtained from ripe coffee beans before they undergo the roasting process. Research continues to point to major health effects of both green coffee extract ...

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The Science of Ripping Up

Aug 16, 2013
Posted in: Articles by ProSource, Diet Articles, Supplement Articles, ProSource: Vectron
Here's some good news for people who want to lose some weight, put on some muscle and generally look and feel better. Research tells us that the best strategy to accomplish these goals is to combine some form of diet with a regular exercise program. Debates ensue over how much ...

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Fast and Furious Growth

Aug 15, 2013
Posted in: Articles by ProSource, Supplement Articles, Training Articles
"In case of emergency, break glass and pull down handle." So commands the standard fire alarm box, which comes in mighty handy when you're facing a serious emergency situation. Alas, there's no such mechanism for many other types of emergencies. Which is too bad for bodybuilders -- after all, while ...

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5 Ways to Drop Those Last 10 Pounds

Aug 9, 2013
Posted in: Articles by ProSource, Diet Articles, Supplement Articles
It wasn't supposed to be like this. When you first embarked on your fat-loss quest, you figured starting would be the most difficult part. Instead, you probably discovered the dirty little secret of the weight-loss game: At the beginning, it's easy. Change your diet and get serious about exercising regularly, ...

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MAN UP!

Aug 1, 2013
Posted in: Articles by ProSource, Supplement Articles, ProSource: AndroTest
For decades, supplement researchers have sought the "holy grail" of all-natural testosterone support and increase. The benefits afforded by increased T-levels represent every manifestation of male power and potency--strength, vitality, aggression, and libido. In effect, maximized T-levels are the foundation stone of manhood. Athletes have long recognized the paramount role ...

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Beware These Low-Quality Protein Sources

Jul 31, 2013
Posted in: Articles by ProSource, Supplement Articles, Protein
Most people tend to live by the mantra, "you get what you pay for." This is certainly the case when it comes to protein supplements, where a little bit of  "caveat emptor" (buyer beware) is essential in ensuring you get real value for your money. There is no doubt that ...

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Beat the Summer Blahs

Jul 17, 2013
Posted in: Articles by ProSource, Supplement Articles, Training Articles
Remember when you couldn't wait to shed your winter jacket? When you dreamed of venturing outside to be met by sun on your face and a warm breeze, instead of the immediate threat of frostbite? Yeah, those thoughts seem distant. Almost farfetched. Now, sweat oozes from us when we wade ...

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Top 10 Essential Supplements of Summer

Jul 10, 2013
Posted in: Articles by ProSource, Diet Articles, Supplement Articles
We're already deep into summer, once again. It's time to reveal more skin in the summer heat and show off how hard you've trained year-round. Your dedication and determination in the gym along with your diligent meal-planning are key to achieving a perfectly toned physique. Thanks to breakthrough science and ...

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Are You Vitamin D Deficient?

Jun 20, 2013
Posted in: Articles by ProSource, Supplement Articles, Vitamins and Minerals
We're all guilty of it in one way or another. Whether you're a researcher, an athlete or both, we all like to consider ourselves well-informed. We can tell you every last detail of how that buffered creatine works, or why one pre-workout formula might be superior to another. On our ...

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Created a Cut Above

Jun 17, 2013
Posted in: Articles by ProSource, Supplement Articles, ProSource: Creatine
In the world of bodybuilding and athletics, where there are as many differing opinions as there are athletes, there's one subject upon which every athlete can agree. When it comes to creatine, one product towers over all others in bioavailability, potency, and efficacy. That creatine is CreaPureTM creatine monohydrate, and ...

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AndroFury Passes The Test

Jun 5, 2013
Posted in: Articles by ProSource, Supplement Articles
No product ever changed the world in a lab. Oh, yes, those scientists in white lab coats, surrounded by exotic medical technology, investigating physiological cause and effect, and gathering precious data, are indispensable to the process. But the process doesn't start there. And it certainly doesn't end there. The real ...

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Choosing the Perfect NytroWhey

May 14, 2013
Posted in: Articles by ProSource, Supplement Articles, ProSource: NytroWhey
It's hard to remember now, but it wasn't all that long ago that protein supplementation meant consuming raw eggs and egg whites. (Think Rocky.) The first protein powders (greatly celebrated in their day) were little more than chalky, low-grade mass gainer powders consisting of inferior protein concentrates and base impurities. ...

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An Inside Look at VPX

Apr 19, 2013
Posted in: Articles by ProSource, Superfeature Articles, Research Articles, Supplement Articles
[Editor's Note: For almost 20 years, VPX has been a leading light in the supplement industry, researching, developing, and launching a series of celebrated products, particularly in the performance beverage category. Recently, we sat down with Jack Owoc, CEO, CSO of VPX and talked about a wide range of topics ...

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Carnitine: Bodybuilding Wonder Nutrient?

Apr 15, 2013
Posted in: Articles by ProSource, Research Articles, Supplement Articles
Let's face it. If a sturdy workout regimen and plenty of protein were all it took to build a stupendous physique, we'd be hip deep in supermen. The fact that we're not -- that, indeed, the vast majority of workout warriors pass the months and years investing maximum effort on ...

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Go The Distance!

Mar 27, 2013
Posted in: Articles by ProSource, Supplement Articles, Research Articles
Don't look now, but the popularity of beta-alanine continues to soar.  Riding the crest of a wave of support from some very interesting recent science and a swell of anecdotal reports from dedicated users of this super amino, beta-alanine is rapidly moving into the first rank of pre-workout-maximizing catalysts. In ...

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An Inside Look at MuscleTech

Mar 14, 2013
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles
If MuscleTech supplements work for Phil Heath and Branch Warren, that's good enough for the legions of aspiring bodybuilders and fitness enthusiasts that purchase MuscleTech products every day. Recently, we sat down with representatives of MuscleTech and talked about a wide range of topics currently impacting the industry, and to ...

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