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Supplement Articles

Let's face it: There are a ton of options from which to choose when it comes to supplements. There are a lot of categories-protein powders, mass builders, post-workouts, pre-workouts, protein and energy bars, RTDs and diet products-and a lot of options within each category. So how do you know what's right for you? These supplement articles provide all the education you need on how to make supplements work for you around the clock to achieve your ultimate performance and physique.


From Round To Ripped

Jul 25, 2014
Posted in: Articles by ProSource, Supplement Articles
[Editor's Note: Welcome to the third and last entry in our three-part series on Bodybuilding by Body Type. Last time, in Fast Lane to Growth, we explored the ways in which people blessed with great genetics (or Mesomophs) can turn their great potential into inspiring growth. Before that, in Gains ...

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One Step At A Time

Jul 23, 2014
Posted in: Articles by ProSource, Transformation Stories, Supplement Articles
In 2013, David Brown wasn't worried about excess fat. He was worried about when and if he would walk normally again. After undergoing major reconstructive knee and shoulder surgery, necessitated by a horrific fall, David was confined to a wheelchair for three months. The orthopedic surgeon who installed a metal ...

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Catabolism Is The Enemy

Jul 8, 2014
Posted in: Articles by ProSource, Supplement Articles
Building a lean muscular physique requires regular heavy training, well thought out diet and supplementation, and adequate sleep. In the most basic sense this formula aims to tip your metabolic balance toward anabolism (muscle building) and away from catabolism (muscle breakdown). Repeated bouts of heavy weight training damage and break ...

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An Inside Look at GAT

Jul 3, 2014
Posted in: Articles by ProSource, Supplement Articles, Superfeature Articles
[Editor's Note: Welcome back to our "Inside Look" series, in which we assess the present and future of the supplement industry by talking with CEOs, founders, and senior executives from some of the most respected and innovative companies in the sports nutrition field. GAT has been around for over fifteen ...

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How BIG Can You Get?

Jul 2, 2014
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles
  How big can you get? How much new lean muscle mass can you put on? In how short a time? In the unprecedented event of the arrival of a new, reinvented formulation of MyoZene, we're going to have to reconsider everything we know about protein supplementation and muscle growth. ...

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How Can You Store Your Protein

Jun 26, 2014
Posted in: Articles by ProSource, Supplement Articles, Protein
Anyone who is looking to put on some serious muscle needs about 1-1.5 grams of protein per pound of lean body mass each day. This is why loading up in the morning with some eggs and a shake is a great thing, but unfortunately the body has no significant means ...

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The Fast Lane To Growth

Jun 23, 2014
Posted in: Articles by ProSource, Supplement Articles
[Editor's Note: Welcome to Part Two in our three-part series on Bodybuilding by Body Type. Last week, in Gains For Hard Gainers, we addressed the special physiological challenges faced by Ectomorphs when they try to add pounds of muscle to their lean frames. This week, we're taking a look at ...

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Keep Your Peak Physique All Summer Long

Jun 16, 2014
Posted in: Articles by ProSource, Diet Articles, Supplement Articles
Summer is here . . . and the living is easy. Sometimes, too easy. We've all been there. A day in the gym turns into a day at the beach. Your typical lunch of baked chicken breast and steamed vegetables becomes pork ribs and potato salad at your friend's BBQ. ...

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Creative Creatine

Jun 10, 2014
Posted in: Articles by ProSource, Supplement Articles, Creatine
[Editor's Note: Here at ProSource, we're always working tirelessly to make sure the ProSource customer experience is productive, beneficial, successful, and enjoyable. Usually that means ensuring each and every product is sourced from the highest-grade raw materials, created according to the strictest manufacturing protocols, sold at the lowest prices conceivable, ...

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Gains For Hard Gainers

Jun 4, 2014
Posted in: Articles by ProSource, Supplement Articles
[Editor's Note: Welcome to Part One in our three-part series on Bodybuilding by Body Type. Achieving and maintaining the ideal physique is extremely challenging for all athletes, but it poses special challenges for Ectomorphs (or Hard Gainers) and Endomorphs (people who have difficulty ripping up and getting lean). Of course, ...

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Rock Hard and Ready for Summer

May 22, 2014
Posted in: Articles by ProSource, Diet Articles, Supplement Articles
Okay, guys, this one's for you. Summer is the season when all your hard work in the gym culminates and can be appreciated. This is especially obvious for those of you who take the time and effort to plan a proper diet and supplement regimen in the weeks leading up ...

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Train Harder and Longer

May 12, 2014
Posted in: Articles by ProSource, Supplement Articles, Beta-Alanine
Training for maximal performance in nearly every situation comes down to preventing fatigue and promoting the highest quality workouts you can complete.  If you are a bodybuilder and want to get bigger and stronger this means knocking out a higher number of sets and repetitions during any given workout. For ...

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Switched On Vitality

May 6, 2014
Posted in: Articles by ProSource, Supplement Articles, L-Dopa
Sometimes, it's just not happening. You feel like you're doing everything right. You're getting to the gym; you're doing your workouts. You're trying to eat clean, taking your supplements, getting enough protein. You're getting your rest. But the results aren't there. In fact, you could be getting a little softer. ...

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An Inside Look at MuscleMeds

Apr 25, 2014
Posted in: MuscleMeds, Supplement Articles, Superfeature Articles, Articles by ProSource
[Editor's Note: Welcome back to our "Inside Look" series, in which we assess the present and future of the supplement industry by talking with CEOs, founders, and senior executives from some of the most respected and innovative companies in the sports nutrition field. In this installment, we're talking to Gerard ...

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The Facts About Fats

Apr 22, 2014
Posted in: Articles by ProSource, Supplement Articles, Omega-3
[Editor's Note: Serious bodybuilders have long known that dietary fat intake doesn't make you fat. In fact, healthy fats are an indispensable source of energy, and are much less likely to be stored away as excess body fat than carbs. Of course, there is a hierarchy of dietary value when ...

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Optimal Nutritional Timing

Apr 16, 2014
Posted in: Articles by ProSource, Supplement Articles
Have you heard of a concept known as Foundational Nutrition? Foundational Nutrition can be described as a philosophy of eating and utilizing foods and nutrient timing in order to promote your own vital health. Supplements are designed to help obtain specific goals and to support the eating plan that you ...

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An Inside Look at iForce Nutrition

Apr 11, 2014
Posted in: Articles by ProSource, Supplement Articles, Superfeature Articles
[Editor's Note: As part of our ongoing "Inside Look" series of interviews, we've been sitting down and discussing the current and future challenges facing the supplement industry with some of the industry's most influential leaders. This week, we're privileged to speak to Niko Contardi, a senior member of the management ...

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I've Never Felt Anything Like It. I'm a New Man.

Mar 31, 2014
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, ProSource: AndroTest
It's really pretty simple. If you're wondering whether your testosterone levels are low, they probably ARE low. Medical science has long since conclusively determined that blood serum testosterone levels in men begin declining at age 30 and drop off sharply in the decades that follow. Those are the facts. But ...

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An Inside Look at BPI Sports

Mar 26, 2014
Posted in: Articles by ProSource, Supplement Articles, Superfeature Articles
[Editor's Note: As part of our ongoing "Inside Look" series of interviews, we've been sitting down and discussing the current and future challenges facing the supplement industry with some of the industry's most influential leaders. This week, we're privileged to speak to James Grage, Co-Founder and Vice President of BPI ...

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