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THE PROSOURCE STARTER KIT: Part 2

Aug 24, 2010
Posted in: Articles by ProSource, Diet Articles, Superfeature Articles, Training Articles
Your path to fitness and a better body begins here, with our three-month workout, cardio, nutrition and supplement program - everything you need to succeed. Undertaking Part 1 of the ProSource Starter Kit program, you get a great feel on how weight training affects your body, and gain valuable experience ...

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THE PROSOURCE STARTER KIT: Part 1

Aug 24, 2010
Posted in: Articles by ProSource, Training Articles, Diet Articles, Superfeature Articles
Your path to fitness and a better body begins here, with our three-month workout, cardio, nutrition and supplement program - everything you need to succeed. Sometimes, the hardest part of exercise is committing yourself to do it. Carving the time out of an already hectic schedule, staying focused on your ...

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NytroWhey Ultra Elite: The Game-Changing Protein Powder Is Set To Debut

Aug 24, 2010
Posted in: Articles by ProSource, Supplement Articles, Superfeature Articles
Elevate your bodybuilding ambitions and get ready for one of the most anticipated protein powder product releases in history. NytroWhey Ultra Elite is coming exclusively to ProSource.net! Aminoacidemia. Now there's a word you don't hear every day. But before you dismiss it as some sort of random scientific jargon (or ...

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Get NFL-Ready with this Football Strength Program

Jul 30, 2010
Posted in: Articles by ProSource, Superfeature Articles, Training Articles
Workout 1: Lower-Body Strength Do this workout twice a week, either in the afternoon by itself or in the morning followed by drills and cardio.  * Place the safety bars at the point where you would finish in the down position, and set the bar on them. Load the bar, ...

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ProSource Searches the World for the Highest Grade, Purest Ingredients Available

Jul 29, 2010
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles
Whether it's the robust quality of a German beer or the dependability of a Swiss timepiece, finding the best sometimes requires a global perspective; and the same applies to supplements. Unquestionably, effective nutritional supplements need a high level of purity and potency, which requires an exhaustive worldwide search if you ...

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IT'S A SCORCHER OUT THERE!

Jul 28, 2010
Posted in: Articles by ProSource, Superfeature Articles, Diet Articles
Hydration Do's & Don'ts for Extreme Conditions Have you looked at the nationwide weather recently? High temperatures and high humidity seemingly all across the country and the East Coast has particularly been getting hammered. Whether you are a weekend warrior or an everyday athlete, proper hydration and awareness of dehydration ...

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Research Update

Jul 26, 2010
Posted in: Articles by ProSource, Research Articles, Superfeature Articles
Advanced form of whey hydrolysate supports glycogen replacement and enhanced muscle recovery via sugar-independent mechanism of action Over the past couple of decades very few supplements have received as much scientific attention and peer reviewed support as whey protein. Over the years whey has been unequivocally shown to increase anabolism/protein ...

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Football Camp Survival Guide

Jul 21, 2010
Posted in: Articles by ProSource, Superfeature Articles, Training Articles
The World Cup was all very nice, but when we think of "football," we're not thinking of the game with the round ball and a final score of 1-0. We're thinking of the game with the pointy ball and all the excitement. This is the time of year when the ...

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Start Strong With These 5 Beginner Diet Tips

Jul 21, 2010
Posted in: Articles by ProSource, Diet Articles, Superfeature Articles
When starting a bodybuilding program, the tendency is to put everything you've got into the workouts, hitting the gym with a full-on enthusiasm and intensity. That's the fun part. The not-so-exciting part? Overhauling your diet, which likely means restricting some foods you love, and if you're battling a metabolism on ...

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9 Ways To Get More Out Of Your Ab Workouts

Jul 13, 2010
Posted in: Articles by ProSource, Superfeature Articles, Training Articles
Here we are, smack dab in the middle of beach season, and you're still conflicted when you step out into the sand as to whether you really want to strip off your shirt. For all the good intentions, your diet isn't exactly what you envisioned, and your core workouts are ...

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Forrest 101: ProSource Talks Training & Supplementation with the Original Ultimate Fighter

Jun 17, 2010
Posted in: Articles by ProSource, Superfeature Articles, Training Articles
If there is anyone in the UFC today who knows what it takes to be a winner, it's the original Ultimate Fighter, Forrest Griffin. The former UFC Light Heavyweight Champion has come a long way since his reality show roots to become one of the faces of his sport and ...

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15-Year NHL Veteran Langenbrunner Eyes 2010-2011 Season

May 13, 2010
Posted in: Articles by ProSource, Superfeature Articles, Featured Content
New Jersey Devil Jamie Langenbrunner is still going strong in the NHL, and has a third Stanley Cup on his agenda. Jamie Langenbrunner has carved out a 15-year-career in the National Hockey League (NHL) by being tough, tenacious and gritty. He's not the flashy type to put up 80, 90, ...

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3 Ways To Get Beach-Ready For Summer

May 7, 2010
Posted in: Articles by ProSource, Superfeature Articles, Featured Content
Don't let another summer pass you by. Lean out while protecting muscle with these three easy tactics. Is your body beach ready? If not, there's hope — if you're willing to watch what you eat, supplement wisely and get more exercise. These three quick-hit tips can help. 1) Burn Calories ...

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Drive Muscle Growth with a Perfect Ratio of Protein and Carbs

Apr 27, 2010
Posted in: Articles by ProSource, Superfeature Articles, Featured Content, Supplement Articles, Supreme Protein: Supreme Protein Bars
Support your bodybuilding regimen and rebalance your diet with a more precise intake of carbohydrates and protein. When it comes to extreme muscle mass gain, some of the best advice I ever got probably came from my mom. "Everything in its proper place and time," she used to say. In ...

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Braves Pitcher Tommy Hanson: From Prized Prospect to Staff Ace

Apr 2, 2010
Posted in: Articles by ProSource, Superfeature Articles, Supreme Protein: Supreme Protein Bars
Tommy Hanson Looks To Continue His Torrid Pace in 2010 With the start of the baseball season just days away, Atlanta Braves pitcher Tommy Hanson is preparing for just his second season — first full — in the big leagues. A year ago at this time, the young phenom was ...

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Mass Impact: Rapid-Action Protein

Apr 1, 2010
Posted in: Articles by ProSource, Superfeature Articles, BioQuest: MyoZene, Research Articles
Ultra-Hydrolyzed Proteins Emerge as the Key to Extreme Muscle Growth When it comes to protein supplementation, the Golden Rule hasn't changed: Quality still beats quantity. However, in light of recent scientific investigation, it has become apparent that the Golden Rule should be amended as follows: "Quality still rules, but timing ...

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Is Cardio Undermining Your Mass-Gain Regimen?

Mar 10, 2010
Posted in: Articles by ProSource, Featured Content, Training Articles, Superfeature Articles
Five Tips for Integrating Effective Cardio Exercise into a Successful Muscle-Building Plan As a personal trainer, one question I get more than just about anything else is, "will cardio undermine a mass-gain weight training regimen?"  For years, many in the hard-core bodybuilder community preached against incorporating cardio and/or aerobic training ...

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Arizona Slugger Mark Reynolds Stays in the Zone

Feb 22, 2010
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, Featured Content
It was a warm evening in Phoenix last August, and the Arizona Diamondbacks were getting ready for a three-game home stand against the New York Mets. As both teams loosened up before the game, Arizona Diamondbacks third baseman Mark Reynolds stepped into the batting cage to take his hacks at ...

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Follow a Vegan Diet Without Compromising Your Performance

Feb 17, 2010
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, Featured Content
An Exclusive Interview with Professional Ironman Triathlete and World Renowned Fitness and Nutrition Expert Brendan Brazier [Editor's Note: Though the great majority of bodybuilders could not imagine undertaking a rigorous workout regimen without the fuel provided by plenty of chicken breasts, egg whites, beef, and animal-protein-based supplements, there is a ...

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Pro Figure Competitor Stages a Comeback

Feb 10, 2010
Posted in: Articles by ProSource, Transformation Stories, Superfeature Articles, Diet Articles, Supreme Protein: Supreme Protein Bars
Top Figure Competitor Brings Her "Best Body" to the Stage with the Help of Supreme Protein. Back when she was solely a fitness instructor, Ana de Castro used to hear it all the time. "Oh it looks so easy for you!" people would say. This statement, usually from a new ...

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Five Easy Ways To Reignite Your Workouts and Get Growing Again

Feb 5, 2010
Posted in: Articles by ProSource, Training Articles, Research Articles, Superfeature Articles
A dreadfully repetitive dead-end job. Another weekend spent wasting away on the couch. Chinese takeout for dinner again. While the rest of the world dreams of climbing out of such various self-inflicted ruts, smart bodybuilders take a contradictory view. For those seeking to add bulk, ruts are actually invaluable — ...

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The Newest Members of Team Supreme Dominate at the Premier Fall Baseball League

Dec 28, 2009
Posted in: Articles by ProSource, Supreme Protein: Supreme Protein Bars, Superfeature Articles
Supreme Protein's MLB Superstars of Tomorrow The Arizona Fall League is an elite baseball league held annually each MLB offseason in the Phoenix, Arizona area.  Top minor league players from each franchise are sent to this desert classic each year to showcase their skills for scouts, general managers, and farm ...

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IFBB Figure Pro Zhanna Rotar Shares Her Story And Her Glute Routine

Nov 16, 2009
Posted in: Articles by ProSource, Superfeature Articles, Training Articles
You would wonder how a country known for its calorie dense meals of Borscht with sour cream, and pirogues smothered in every fat-filled sin imaginable, could yield such a striking physical specimen as IFBB Figure star and fitness model Zhanna Rotar. But life in the Ukraine is much different than ...

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Where's the Beef? Kai Greene's Secret To Mass Gain

Nov 11, 2009
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles
Ask any iron hurler in the gym which protein source he grows best on and the answer will be practically universal: "I eat chicken because it's lean, but I get biggest and strongest eating red meat." Back in the '70s, when Arnold and Franco were kings - and folks like Purdue ...

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Eight Is Not Enough: Ronnie Coleman To Return to Olympia Stage in 2010

Nov 5, 2009
Posted in: Articles by ProSource, Superfeature Articles, Featured Content
An Exclusive Interview with Recently Unretired Ronnie Coleman As He Seeks a record 9th Mr. Olympia Title It's official: bodybuilding icon Ronnie Coleman will make his highly anticipated return to competition at the 2010 Mr. Olympia. Tied with Lee Haney for most Olympia wins at eight, the 46-year-old Coleman's return ...

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Power Up: ProSource Ranks the Top Energy Boosters

Nov 5, 2009
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, Research Articles
From ancient herbs and extracts to synthetic tablets and drink mixes, there have always been a host of products that promise to wipe out fatigue and deliver a prolonged period of peak abundant energy.  Some of these products have been straight forward like caffeine, but others are derived from ancient ...

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Pitch Perfect: Peter Ruiz Looks To Break into The Big Leagues with the Red Sox

Nov 2, 2009
Posted in: Articles by ProSource, Transformation Stories, Superfeature Articles, Diet Articles, Supreme Protein: Supreme Protein Bars
Young hurler Peter Ruiz brings a solid work ethic, a wicked curve and Supreme Protein to the mound in his quest to step up to the Boston Red Sox big-league roster. These aren't your father's (or grandfather's, or great-grandfather's) Boston Red Sox. After 86 years of humbling futility, the Sox ...

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Unstoppable: NFL Star Running Back Brian Westbrook

Sep 11, 2009
Posted in: Articles by ProSource, Featured Content, Superfeature Articles
The NFL's Most Explosive Running Back is determined to lead his team to a Super Bowl Championship With the start of the NFL season at hand, football fans everywhere are anxiously anticipating success for their favorite teams.  While the media attention has been mainly focused on a select few storylines ...

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The Fitness Secrets of the Stars

Sep 9, 2009
Posted in: Articles by ProSource, Superfeature Articles, Training Articles, Featured Content
We take physical fitness very seriously here at ProSource. Looking great and feeling great is what we're all about. But there are people out there who are even more obsessed than we are. Hard to believe, but true. For those individuals-and we're talking elite athletes and celebrities here-being ripped and ...

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Top NL Rookie Tommy Hanson Emerges as a Breakout Star

Sep 8, 2009
Posted in: Articles by ProSource, Superfeature Articles, Featured Content
As major league baseball enters the last full month of the regular season, there are still multiple team and individual titles up for grabs all over the league.   The American and Nation League wildcard race is as tight as ever, and although "King Albert" (Albert Pujols) is clearly the favorite ...

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Lowest Prices! Huge Selection! The Industry's Best Customer Service!

Nov 3, 2010
Posted in: Featured Content, Articles by ProSource, Superfeature Articles
Many companies claim to have the lowest prices. Many companies say their customer service is best. But their empty promises, shipping delays, and sneaky billing surcharges tell a much different story. At ProSource, we've earned your trust and our status as America's #1 Sports Supplement Superstore the hard way: By ...

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Creatine: What Makes it the Best?

Jul 10, 2010
Posted in: Articles by ProSource, Supplement Articles, Creatine, Superfeature Articles
Quality is a trait that cannot always be immediately observed. For instance, a glass of crystal-clear water at a restaurant that looks pure can have a number of impurities that may compromise your health if taken over an extended period of time. The same applies to creatine. Any " 100% ...

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Choose Your High-Quality Protein Source Carefully

Jul 24, 2009
Posted in: Articles by ProSource, Supplement Articles, Superfeature Articles
Wouldn't it be great if you could just cut your calories and this alone would help you lose fat, keep your muscle and get the tight stomach or glutes you hope for...? That's right, you starve yourself, the fat melts away and in record time the six-pack abs, ripped arms ...

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Giving Back

Jul 15, 2009
Posted in: Articles by ProSource, Superfeature Articles, Training Articles
It's 6:45am in South Florida and Liza Hughes, her busy day already in full swing, is negotiating--or dictating, depending on who is telling the story--the number of pony tails her 8-year-old daughter Sophia is NOT going to wear to school today. Sophia is adamant it's going to be five and ...

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Cheers To Your Health

Jul 6, 2009
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles
A potent compound found in red wine, Resveratrol may offer some serious anti-aging benefits Throughout the history of mankind, people have been searching for ways to slow and or even reverse the effects of the aging process. From the anti-aging secrets of the ancient Egyptians, to the legendary search for ...

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The Top Super Fruit of All Time?

Jun 30, 2009
Posted in: Articles by ProSource, Research Articles, Superfeature Articles, Supplement Articles
In case you haven't already heard, there's a potent South American super fruit that's taken the U.S. marketplace by storm and this little berry may offer some huge benefits. Grown in the Amazon rainforest of Brazil, " Acai is loaded with health-promoting compounds that have appeal to just about everyone. ...

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Put That Ab Roller Away!

Jun 6, 2009
Posted in: Articles by ProSource, Superfeature Articles, Training Articles
One of the most pernicious myths ever to be perpetuated by TV infomercials is the notion that weight-loss can be achieved via "spot toning." That is, if you've got excess fat around your waistline, you can exercise the muscles around your waist (i.e. do sit-ups) to get rid of it. ...

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World Premiere of X-Men Origins: Wolverine

Apr 30, 2009
Posted in: Articles by ProSource, Superfeature Articles, Training Articles, Featured Content
It's not true that Hugh Jackman owns the entire world, these days. It just seems that way. The accomplished actor and reigning People Magazine "Sexiest Man Alive" has appeared in a string of critical and commercial big-screen blockbusters in recent years and is now poised to cement his reputation as ...

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From The NFL Draft To Opening Day

Apr 21, 2009
Posted in: Articles by ProSource, Superfeature Articles, Training Articles
The dream is universal among aspiring football players — play hard, get drafted by the likes of the Pittsburgh Steelers or the Dallas Cowboys and win a Super Bowl. But the jump from college to the pro ranks is a daunting one, and many a "can't miss" prospect has gone ...

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Rebuilding A-Rod

Apr 10, 2009
Posted in: Articles by ProSource, Superfeature Articles, Training Articles, Featured Content
As Alex Rodriguez recovers from hip surgery, ProSource offers an expert training routine he could use to get himself back on the field and playing better than ever. Love him or hate him, you have to admit: New York Yankees third baseman Alex Rodriguez has had an extremely challenging (and ...

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Hitting it Hard - At the Plate and in the Gym

Apr 7, 2009
Posted in: Articles by ProSource, Superfeature Articles, Training Articles
Power Hitting All-Star Second Baseman Dan Uggla is gearing up for another prolific season. Opposing Pitchers Beware! It's a cool mid-February evening in beautiful Jupiter, Florida. Baseball fans from all over are already in a frenzy as pitchers and catchers have just reported to spring training. One team that's cause ...

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High, Heavy & Hardcore

Apr 2, 2009
Posted in: Articles by ProSource, Training Articles, Superfeature Articles, Featured Content
Popular opinion be damned: You can combine heavy weights and high repetitions for maximum power and muscle gains You may not have the strength of eight-time Mr. Olympia Ronnie Coleman, but that doesn't mean you can't train like him, at least in one key regard: the number of reps you ...

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Celebrity Fitness Model Reveals His Secret for Banishing Water Weight Bloat

Mar 16, 2009
Posted in: Articles by ProSource, Superfeature Articles, Diet Articles, Supplement Articles
Everyone wants to look great. But for some people, looking absolutely lean, rock-hard, and highly vascular is essential; it's their livelihood. That's why, whenever top models, celebrities, or athletes gather, a favorite topic of conversation is water weight and how to safely and efficiently get rid of it. Water weight ...

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Team ProSource Takes On Superstar QB Kurt Warner

Mar 7, 2009
Posted in: Articles by ProSource, Superfeature Articles
Warner's Ultimate Football Experience Charity Event the Big Winner Staring across the line of scrimmage at Kurt Warner'"with a football in his hands during a title game'"is both very scary and extremely exciting. In fact, most athletes only dream about playing against this football superstar, let alone in any kind ...

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The Face of Women's Fast Pitch Softball: Jennie Finch

Feb 23, 2009
Posted in: Articles by ProSource, Superfeature Articles
The Olympic gold medal winner talks about the sport she loves and shares some of the secrets to her success Jennie Finch is perhaps the most well-known and celebrated women's fast pitch softball player of all time. With her athleticism and competitiveness on the ball field only matched by her ...

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The Evolution of Golf: with Casey Martin

Feb 10, 2009
Posted in: Articles by ProSource, Superfeature Articles, Training Articles
How Tiger changed golf into a fitness-minded sportMen's Fitness magazine recently released their 2008 poll of the top 25 fittest men in America. The list consists of all types of men of various backgrounds and from vastly different industries. Several of the athletes gracing the list are not so surprising ...

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The Muscles from Brussels is Back!

Feb 9, 2009
Posted in: Articles by ProSource, Superfeature Articles
At 48, Jean Claude Van Damme reflects on life, fitness, and his most praised film to date 'JCVD' Action movie star and former international martial arts champion Jean Claude Van Damme is making a big screen comeback! In his recent film ' JCVD', Van Damme portrays'¦well, himself, an aging action ...

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The 2009 Product of the Year!

Feb 3, 2009
Posted in: Articles by ProSource, Supplement Articles, BioQuest: BetaStax, Superfeature Articles
BetaStax Revolutionizes the Thermogenic Category with its Extreme Fat-Burning/Energy-Boosting Multi-Pathway Matrix                   ...

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Inspirational Minister's Amazing Transformation Stands the Test of Time

Jan 13, 2009
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, Supreme Protein: Supreme Protein Bars
Lee Claypoole Shares the Secrets that Helped Him Shed 100 lbs--And Keep It Off for 3 Years and Counting! With the hustle and bustle of daily life, many Americans have fallen victim to poor eating habits and overall unhealthy living. In fact, adult obesity rates have doubled since 1980, from ...

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2009 Best in Class Award Winners Announced

Jan 1, 2009
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles
2009 Best in Class Awards Diet & Energy     BetaStax  |   Dren     Recently, weight-loss technologies have gone from the one-dimensional stimulant-based fat incinerators (which unfortunately have a propensity to burn muscle as well) to the inclusion of multi-pathway technologies. A few weight loss products now forgo the stimulants altogether, while others offer ...

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Weight-Loss Power Superior to the Fat-Burning Legends of Yesterday Drives a Remarkable Transformation

Dec 30, 2008
Posted in: Articles by ProSource, Superfeature Articles, BioQuest: BetaStax, Diet Articles, Transformation Stories, BetaStax Transformation Stories
Like many fitness-conscious people, Jeff Quinn was a big fan of the 'fat-burning legends of yesterday'-based thermogenics that were helping athletes achieve peak performance and conditioning several years ago. So when he began to see reviews of BetaStax on bodybuilder message boards that favorably compared new BetaStax to those 'fat-burning ...

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From Model to Mama and Back

Dec 30, 2008
Posted in: Articles by ProSource, BioQuest: BetaStax, Superfeature Articles, Diet Articles, Transformation Stories, BetaStax Transformation Stories
Lynda Valeri's biography is a unique 21st century take on the modern American success story. Lynda (or Lymbo , as her many devoted fans know her) has built a tremendous following on the popular social networking site MySpace.com, and parlayed that hard work into a thriving second career as a ...

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A Former Personal Trainer Gets His Ideal Physique Back

Dec 30, 2008
Posted in: Articles by ProSource, BioQuest: BetaStax, Superfeature Articles, Diet Articles, Transformation Stories, BetaStax Transformation Stories
John Deroba is an Electronic Sales Engineer these days. But in his former career as a personal trainer, he was always being sought out by people who were out of shape and wanted to make a change in their lives. John would help them set goals, give them the eating ...

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Workout Warrior Sheds the Bulk, Rips Up Like Never Before

Dec 30, 2008
Posted in: Articles by ProSource, BioQuest: BetaStax, Superfeature Articles, Transformation Stories, BetaStax Transformation Stories
Pat Papero has played sports his whole life and has always been diligent about working out. It never even occurred to him that he might be too bulked up until he noticed that playing simple recreational sports was leaving him winded and sore. When he finally put his feet on ...

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Major League Baseball's Next Super Stars

Dec 15, 2008
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, Supreme Protein: Supreme Protein Bars
Phenoms Brett Wallace, Matt Wieters, and Tommy Hanson polish their skills as they prepare for the spotlightFor the last 16 years, baseball fans have flocked to Arizona in October and November to experience the showcase of the world's premier fall baseball league. Just as the desert begins to cool down, ...

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Glutamine (L-Glutamine) The Supplement Superstar!

Nov 10, 2008
Posted in: Articles by ProSource, Glutamine, Superfeature Articles, Supplement Articles, Amino Acids
Glutamine has been touted as an indispensible exercise recovery agent and immune support supplement since the early 90's and medical journals were raving about it years before that. Now days, just about every bodybuilder on the planet knows, uses and has seen the amazing results this amino acid champion can ...

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Star running back and Supreme Protein Spokesman Brian Westbrook is Primed for an Offensive Explosion as NFL Playoffs Approach

Oct 27, 2008
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, Supreme Protein: Supreme Protein Bars
Running back Brian Westbrook is destroying opposing defenses once more and all is well in the City of Brotherly Love. It didn't take Westbrook long to put the rest of the NFL on notice that he's back and ready to wreak havoc as his Philadelphia Eagles begin their second-half push ...

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PS for Athletes: Phosphatidylserine Emerges as a Wonder Nutrient for Protecting Mass Gains and Sharpening Focus

Oct 17, 2008
Posted in: Articles by ProSource, Supplement Articles, Phosphatidylserine, Superfeature Articles
Our supplementation needs are rather straightforward; to improve the quality of our lives by shoring-up weaknesses from diet and furthermore augmenting strategically important nutrients that might otherwise be difficult to obtain through normal diet. That, of course, is quite the "shopping list" of needs, yet I think it helps in ...

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OLYMPIA WEEKEND 2008: FITNESS FOCUSES ON HOLLYWOOD

Sep 30, 2008
Posted in: Articles by ProSource, Superfeature Articles
THE OLYMPIA EXPO: 9/26 -27/08 10:00 am The Las Vegas Convention Center was packed with behemoths, mass monsters, ripped abs, beautiful figure competitors, pretty fitness models, and a slew of muscleheads from across the nation and the world. They crammed themselves in an exposition hall that contained a maze of ...

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OLYMPIA WEEKEND 2008: PRE-JUDGING

Sep 30, 2008
Posted in: Articles by ProSource, Superfeature Articles
Expanded Event Coverage/Contest Results THE MR. OLYMPIA PREJUDGING: 9/26/08 8:30 pm A BATTLE TO SEE WHICH BB KNOWS THE ABCs IN THE IFBB The Mr. Olympia Prejudging opened with a moment of silence for Steve Stone, who passed on Friday, September 26. Stone was the co-host of Fox Sports' "MuscleSport ...

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OLYMPIA WEEKEND 2008: TOP 3 OLYMPIA FINISHERS

Sep 30, 2008
Posted in: Articles by ProSource, Superfeature Articles
Expanded Event Coverage/Contest Results THE OLYMPIA 202 SHOWDOWN: 9/27/08 10:30 am HENRY WINS BATTLE OF THE HUMBLE GIANTS IN OLYMPIA'S FIRST 202 SHOWDOWN At the Las Vegas Convention Center, during the Olympia Weekend Expo, there was a battle of epic proportions '" proportions being the operative word. Bodybuilders who are ...

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OLYMPIA WEEKEND 2008: WHERE LEGENDS ARE MADE

Sep 30, 2008
Posted in: Articles by ProSource, Superfeature Articles
Expanded Event Coverage/Contest Results THE PRESS CONFERENCE: 9/25/08 1:00 pm MEDIA ALERT: WORLD-CLASS MUSCLE GETS READY TO RUMBLE When the lights went down in the Orleans Hotel Showroom, the crowd was abuzz with anticipation of whether this would be an Olympia Weekend that would turn Vegas on its head, and ...

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New BetaStax Fat-Burning Catalyst Helps a Respected Medical Research Expert Attain a Ripped and Rock-Hard Physique

Sep 26, 2008
Posted in: Articles by ProSource, BioQuest: BetaStax, Superfeature Articles, Transformation Stories, BetaStax Transformation Stories
One of the benefits of being a respected expert in the medical research field is that you sometimes have access to advance samples of highly promising supplement technologies before they are made available to the general public. Dr. Dwayne Jackson, an assistant professor at one of Canada's top medical schools, ...

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For the Ultimate Protein Value, Quality Beats Quantity

Aug 8, 2008
Posted in: Articles by ProSource, Supplement Articles, Protein, Superfeature Articles
It's no secret that protein is the single most important macronutrient in the muscle-building equation. Therefore, the first and foremost product on any bodybuilders supplement list should be an ultra high quality protein formulation. Even better, is a precise regimen of specialized proteins to address the specific and varying biological ...

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Current Home Run Leader Dan Uggla Relies On Top Hitting Performance Of Supreme Protein® Bars

Jun 24, 2008
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, Supreme Protein: Supreme Protein Bars
When most of us reach for a performance bar, we're hoping it will help us get through the next part of the day or workout session. But if you're currently leading the major leagues in home runs, like premier second baseman Dan Uggla, you need the best nutrients possible to ...

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Good Guys Don't Finish Last

Apr 4, 2008
Posted in: Articles by ProSource, Superfeature Articles
On a typical sun-drenched Phoenix, Arizona morning, IFBB Pro Bodybuilder Troy Alves eases his silver Lincoln LS into the parking lot of Fitness One for his daily appointment with the iron. He's there to train, and when he does he's all business, but before that gets underway there are more ...

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ProSource Teams Up With Football Elite for Competition and Charity

Mar 13, 2008
Posted in: Articles by ProSource, Superfeature Articles
Imagine hauling in a perfectly thrown spiral for a go-ahead touchdown from the likes of Super Bowl champs Kurt Warner or Brad Johnson. Or actually lining up against Anquan Boldin, Larry Fitzgerald, Ricky Proehl, Mark Rypien, Charlie Frye, Rudy Carpenter, or Torry Holt, while playing in the Arizona Cardinals state ...

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V- is for Victory

Feb 4, 2008
Posted in: Articles by ProSource, Superfeature Articles
The 2007 Arnold Classic champ Victor Martinez credits his extreme training and powerful MHP supplements for his success.With a physique that seamlessly merges elements of both the classic aesthetic look of bodybuilding yore and today's prodigious mass monsters, Victor Martinez ruled the day to win the coveted 2007 Arnold Classic. ...

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Top Supplement Companies

Jan 21, 2008
Posted in: Articles by ProSource, Superfeature Articles
Get the inside scoop on these major contributors to the industry, plus an honorable mention for 9 more. For every reputable sports supplement on the market, there are many more that are pure junk. Unfortunately, far too many companies have placed greed and profit over quality and performance. This article ...

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The Baghdad Classic Bodybuilding And Figure Championship

Nov 1, 2007
Posted in: Articles by ProSource, Superfeature Articles
ProSource supports the troops and is the Official Sponsor of The Baghdad Classic Bodybuilding and Figure Championship. "The show went well, had a great turn out. On behalf of all the competitors and myself, I would like to thank you for all your support, we really appreciated it." VR, 1SG ...

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ProSource Fuels Top UFC Contender Frank Edgar

Oct 23, 2007
Posted in: Articles by ProSource, Superfeature Articles
On September 17th, when Frank Edgar steps into the Octagon against seasoned lightweight veteran Spencer Fisher as part of the UFC 78 Validation fight card, his professional destiny will be at stake. Win and the newly 8-0-0 fighter will have established himself as a top contender for the UFC Lightweight ...

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The ProSource 30-Day Cardio Challenge

Oct 16, 2007
Posted in: Articles by ProSource, Training Articles, Diet Articles, Superfeature Articles
Ready to win the battle against body fat and improve your cardio fitness? This step-by-step plan will help you run stronger and longer '" and get you leaner in the process '" in one month. Necessary evil? Maybe. But whether you love it or loathe it, cardio is an essential ...

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The Great Protein Supply Crunch of 2007

Oct 10, 2007
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, Protein
Late this past summer, you may have noticed the price of your favorite protein products increased - in some cases significantly. Unfortunately, manufacturers and retailers of protein supplements are caught up in a worst-case scenario in which greatly elevated production costs and decreased profit margins are wreaking havoc on the ...

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2007 Mr. Olympia News: The Results Are In!

Oct 1, 2007
Posted in: Articles by ProSource, Superfeature Articles
Download Official IFBB Contest Rules 2007 MR. OLYMPIA COMPETITORS (in alphabetical order) Eddie Abbew United Kingdom Melvin Anthony USA Gustavo Badell Puerto Rico Darrem Charles Trinidad Ronnie Coleman USA Jay Cutler USA Mark Dugdale USA Toney Freeman USA Kai Greene USA Marcus Haley USA Will Harris USA Phil Heath USA ...

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The History of Mr. Olympia

Sep 19, 2007
Posted in: Articles by ProSource, Superfeature Articles
Joe Weider, co-founder of the International Federation of BodyBuilders ( IFBB) created the Mr. Olympia Contest, first held on September 18, 1965 at the Brooklyn Academy of Music. Larry Scott, already holding the title for Mr. America, Mr. World and Mr. Universe, took the title for Mr. Olympia in 1965 ...

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Physician / Bodybuilder Discusses Performance-Enhancing Drugs

Jul 27, 2007
Posted in: Articles by ProSource, Supplement Articles, Superfeature Articles
Carlon Colker, MD, FACN, and a former champion bodybuilder, now co-stars in the new ABC-TV reality series, " Shaq's Big Challenge." He is also Shaquille O'Neal's personal physician and trainer, and has worked with Andre Agassi and many other world-class athletes as well professional and amateur bodybuilders from around the ...

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A Former Athlete Stages a Dramatic Comeback

Jun 28, 2007
Posted in: Articles by ProSource, BioQuest: Tetrazene, Superfeature Articles, Diet Articles, Transformation Stories, TetraZene ES50 Transformation Stories
Joe Petreycik turns a soft and shapeless "power lifter" body into a rock-hard, competition-ready bodybuilder's physique in 10 weeks—with some timely help from Tetrazene ES-50 Joe Petreycik had always taken great pride in his weight-lifting ability. He'd been seriously lifting since he was 16. He was a strong guy, a ...

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Mr Olympia 2007 Review

Jun 19, 2007
Posted in: Articles by ProSource, Superfeature Articles
For some, the favorite time of year comes when their bonus checks arrive through door, or when the children have summer break so the entire family can go on vacation. These are very acceptable times to acknowledge the highlights of life and celebration. Whilst this is accepted on the outside ...

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Roc Solid Back

Jun 4, 2007
Posted in: Articles by ProSource, Training Articles, Superfeature Articles
Spend a day with Rashid "Roc" Shabazz and it all starts to make sense. Not that he is an IFBB pro bodybuilder that can hold his own in any competitive lineup, he certainly looks the part and has many times proven himself in battle. No, it's not where he is ...

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The 2007 Colorado show shocker that left everyone green with envy

Jun 4, 2007
Posted in: Articles by ProSource, Superfeature Articles
With Darrem Charles, Branch Warren, Dennis James and Silvio Samuel on the hit list of the 2007 Colorado Pro the build up was generating more rumble than a Jenny Craig clients hunger pain. Branch Warren had only recently won the New York Pro and Dennis James was coming to avenge ...

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Weight Watchers and the Supreme Protein Bar - A Perfect Three-Point Match

Apr 10, 2007
Posted in: Articles by ProSource, Supplement Articles, Supreme Protein: Supreme Protein Bars, Superfeature Articles
Flexibility. It's the one aspect of the highly popular Weight Watchers diet that many people like most. People can eat what they like, as long as it fits within their daily "Winning Points" total. Even better, some incredibly delicious snacks fit perfectly within the Weight Watchers program, including the luscious ...

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The 2007 Arnold Classic

Mar 5, 2007
Posted in: Articles by ProSource, Superfeature Articles
In the lead-up to the 2007 Arnold Classic, there were more predictions regarding who would place in pole position than elderly citizens commenting on the change of weather. Phil Heath was the Weider "wonder kid" that everyone wanted to win so as to provide a new lease of hope for ...

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Going To The Top: MMA's Todd Going Talks Training & Nutrition

Feb 22, 2007
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, Supreme Protein: Supreme Protein Bars, ProSource: NytroWhey
Mixed martial artist Todd Going reveals his training and dietary battle plan as he prepares for his first light-heavyweight title fight. It's brutal, a vicious test of mettle, toughness and skill. By stepping into the ring, you're entering a world where only your instinct and power matter. And facing you ...

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Kicking Mass

Feb 21, 2007
Posted in: Articles by ProSource, Supplement Articles, Superfeature Articles, Tribulus Terrestris, ProSource: AndroTest
From soccer player to competitive natural bodybuilder, Jude Achu muscled up with the help of AndroTest. In Jude Achu's home country of Nigeria, there's one athletic activity that rises above all others. And although he had a big, bodybuilderesque frame even as a youngster, Achu heeded the call of the ...

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Roc's Reality Back Workout

Feb 21, 2007
Posted in: Articles by ProSource, Training Articles, Superfeature Articles
Why is Rashid "Roc" Shabazz the guy you should talk to if you want to learn how to pack some lbs of beef on your back? Because in 1991 when he graduated college and moved to Atlanta to learn how to become a bodybuilder from Mr. Olympia, Lee Haney, he ...

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A Real Survivor

Feb 21, 2007
Posted in: Superfeature Articles, Articles by ProSource, Supplement Articles, Supreme Protein: Supreme Protein Bars
Reality television's fittest star reveals her secrets A huge fan favorite on Survivor, Stephenie LaGrossa is now focused on turning her passion for fitness and ebullient personality into a career in entertainment. How does she keep fit in her busy life? Dedication to training, and a healthy diet augmented by ...

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Colorado Pro/Am Classic

Feb 21, 2007
Posted in: Articles by ProSource, Superfeature Articles
Colorado is known to be sunny 300 days of the year but an extra beam of sunlight was magnified in Denver over a couple more days when Shawn Ray decided to hold the inaugural The VYOTECH Shawn Ray Colorado Pro/Am Classic here. The City looked as hygienic as Jay Cutler's ...

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Size Wise

Feb 21, 2007
Posted in: Articles by ProSource, Supplement Articles, Superfeature Articles, Tribulus Terrestris, ProSource: AndroTest
Heavyweight bodybuilding contender Evan Centopani has seen his muscle mass skyrocket, thanks to a solid training program and ProSource's AndroTest. Coming off the victory in the NPC Bev Francis Atlantic States Bodybuilding Championships this past June, Evan was all about "coasting" through the summer, taking it easy until he really ...

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Hitting The Big Time

Feb 21, 2007
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, ProSource: AndroTest
Junior USA light-heavyweight champ Jason Wojciechowski has seen amazing results in the gym with AndroTest.For Jason Wojciechowski, 2005 has been a breakthrough year. In April, he won the overall title in the North Carolina State Bodybuilding Championships, and followed that a week later by taking the light-heavyweight class of the ...

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WWE's Shawn Michaels : Back In The Saddle

Feb 21, 2007
Posted in: Articles by ProSource, Superfeature Articles, Supplement Articles, ProSource: AndroTest
The WWE's Shawn Michaels revamped his lifestyle and made an improbable and incredible return to the ring after a devastating back injury. Now, at 41, the native Texan is stronger than ever with a solid training program, a no-frills diet and ProSource's potent testosterone-booster, AndroTest. "As I look back on ...

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2007 Meal Replacement Buyer's Guide

Feb 21, 2007
Posted in: Articles by ProSource, Meal Replacements, Superfeature Articles
The ProSource Product Testing Team Goes In Search of the Ultimate MRP Not long ago, we were pretty much relegated to limited choices when it came to nutritionally complete meal options that addressed the specific and comprehensive needs of those engaging in rigorous training. Thankfully, the opposite is true today ...

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GLUTAMINE: Or should we call it GlutaGreat?

Feb 21, 2007
Posted in: Articles by ProSource, Glutamine, Superfeature Articles, Supplement Articles
Have you ever had the experience of taking a dietary supplement, taking it consistently, making gains in the gym and not being able to connect the dots? I mean, you're training hard, your eating clean ninety-percent of the time, your using perhaps one new supplement and your strength and muscle ...

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ProSource.net is kicking off its program of video podcasts in a big way

Nov 20, 2006
Posted in: Articles by ProSource, Superfeature Articles
ProSource.net is kicking off its program of video podcasts in a big way with the first post-Olympia-competition interview with Ronnie Coleman, whose herculean string of eight consecutive Mr. Olympia titles was finally snapped by Coleman's chief rival, Jay Cutler. At 42, Ronnie clearly has some major decisions to make about ...

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Joe Weider Inducted Into The First Ever Muscle Beach Hall Of Fame

Sep 21, 2006
Posted in: Articles by ProSource, Superfeature Articles
The godfather of bodybuilding -- Joe "The Master Blaster" Weider -- was inducted into the first ever Muscle Beach Hall of Fame on the Labor Day weekend. He attained this honor in large part due to celebrity support from friends new and old, including Governor Arnold Schwarzenegger, Franco Colombo, Rachael ...

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Victor Martinez's Road To The 2006 Mr. Olympia

Feb 22, 2006
Posted in: Articles by ProSource, Superfeature Articles
Does Victor Martinez have what it takes to be the next Mr. Olympia? Many top IFBB officials agree with a resounding "YES!" With a major pro win under his belt (2003 Night of Champions) a 5th Place finish at the 2005 Mr. Olympia, and now backed by premier sports nutrition ...

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ProSource Takes The 2006 Olympia Expo By Storm!

Feb 21, 2006
Posted in: Articles by ProSource, Superfeature Articles
The premier event on the bodybuilding calendar has just concluded, and the ProSource team is still coming down from a massive adrenaline-driven high. As always, Joe Weider's Olympia Weekend (held at the Orleans Hotel and Casino in Las Vegas) was the ultimate showcase for every champion bodybuilder and up-and-coming contender, ...

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The 2006 Olympia Preview

Feb 21, 2006
Posted in: Articles by ProSource, Superfeature Articles
The bodybuilding rumor mill leading up to the 2006 Olympia is so hot that the media are being treated for third degree burns. The reigning champ Ronnie Coleman said in his own words on more than one occasion that Victor Martinez will be his heir apparent to the Olympia throne, ...

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The 2006 Olympia: Knocked Out!!!

Feb 21, 2006
Posted in: Superfeature Articles, Articles by ProSource
By Terry GoodladLou couldn't do it and neither could Rich Gaspari or Shawn Ray. It's just the way it is. You can't just be as good as the champ, and a few years back Jay Cutler found out that being slightly better may not do it either. If you want ...

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The 2006 New York Pro

Feb 21, 2006
Posted in: Superfeature Articles, Articles by ProSource
New York City is felt, even before it comes into view. It is a place that swells in the heart, just as the city's silhouette takes form against the spanning continent behind it, profound and far reaching. The first settlers facing the absence of a skyline I'm sure had an ...

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A Day In The Life Of Ronnie Coleman

Feb 21, 2006
Posted in: Articles by ProSource, Superfeature Articles
(Read on to See Ronnie's Personal Supplement Stack!) Ronnie's Training:The highlight of Ronnie's day is his training session. Everything else revolves around this. Ronnie's training sessions take place Monday through Saturday at high noon. They last about two hours, and involve as many as three training partners. The camaraderie inside ...

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The 2006 Ironman

Feb 21, 2006
Posted in: Superfeature Articles, Articles by ProSource
The contestants of this year's Ironman came in the form of the Davids versus the Goliaths. That is, some came in the form of 290-lb monsters hoping to tower their way to the front runner's pole, only to be slingshot by their compact counterparts and finish looking as intimidating as ...

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The 2006 Europa Super Show

Feb 21, 2006
Posted in: Superfeature Articles, Articles by ProSource
Imagine the situation. You and a bunch of friends sit down at a Texas steak house and all order the same meal. But when your food is served, you notice all the steaks display a remarkable inconsistency. Some are fatty slabs, others are lean, whilst others are just a composite ...

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View To A Classic

Feb 21, 2006
Posted in: Superfeature Articles, Articles by ProSource
The Arnold Sports Festival is a celebration of all things fitness -- and ProSource was on hand to be a part of it. Columbus morphed into a land of giants the weekend of March 3-5 as the Arnold Schwarzenegger Sports Festival rolled into town. Hundreds of thousands of people converged ...

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The 2006 USA's

Feb 21, 2006
Posted in: Superfeature Articles, Articles by ProSource
In the lead-up to the 2006 USA titles, the overall winner had been predicted as if it were set in stone. Indeed, if Jerome Ferguson could have shown up on a sphinx and been tanned in gold, no one would have disputed the unconventional props. Instead the show turned out ...

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Ronnie Coleman ProSource Appearance

Jan 29, 2006
Posted in: Superfeature Articles, Articles by ProSource
Talk about a perfect day! For fans waiting on line, who anticipated waiting in bitter cold and possibly snow, were pleasantly surprised by the sunny 60-degree day that greeted them. Thousands turned out for what Big Ronnie himself called the biggest crowd ever at any of his appearances (This crowd ...

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A Warrior With A Secret Weapon

Feb 22, 2005
Posted in: Diet Articles, Articles by ProSource, Superfeature Articles, Supplement Articles, BioQuest: Tetrazene
After almost a decade away from the WWE, the Native American Tatanka has returned, stronger than ever, but now packs a supplement "secret weapon". Here's how he staged his incredible career comeback and amazing physique transformation. In the early 90s, Tatanka was an electrifying force in the wrestling ring, battling ...

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Scoring A Knockout

Feb 21, 2004
Posted in: Superfeature Articles, Articles by ProSource
In an exclusive interview with ProSource, Sylvester Stallone opens up about life, fitness, creating a world-class supplement company, and reprising his most famous movie role as he works on a long-awaited sequel. Rocky Balboa It's a name synonymous with an innate desire to be the best, training your heart out, ...

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