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Quinoa Pizza Bites



Posted in: Recipes, Maintaining | Jan 28, 2013



Quinoa Pizza image Servings:
Makes approximately 40 bites
Serving Size: 5 bites

Ingredients:
2 cups cooked quinoa
2 large eggs
1 cup chopped onion
1 cup shredded mozzarella cheese
2 tsp minced garlic
1/2 cup fresh basil, chopped
1 cup chopped pepperoni slices (1/2 of a 7 oz bag)
1/2 tsp seasoning salt
1 tsp paprika
1 tsp dried crushed oregano
pizza sauce for dipping

Directions:

1.  Preheat oven to 350 degrees.
2.  Mix together all ingredients, except pizza sauce, in a medium mixing bowl.
3.  Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each), and press down gently to compact.
4.  Bake for 15-20 minutes.

Note: Save a few calories by using turkey pepperoni or go all veggies with some mushrooms. Enjoy!

Nutritional Information for 5 bites:

Calories - 175
Fat - 10g
Protein - 9g
Fiber - 2g
Calcium - 10mg
Carbs - 12g




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Disclaimer: The articles featured herein are for informational purposes only and should not be construed as medical advice. Specific medical advice should only be obtained from a licensed health care professional. No liability is assumed by ProSource for any information herein.





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