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BODYBUILDING RECIPE: YOGURT POPS (SNACK)

Posted in: Recipes, Cutting | Jun 10, 2011

INGREDIENTS:
12 oz. plain low fat yogurt
3 tbsp honey
1 cup fresh fruit (berries, peaches, or bananas)

DIRECTIONS:
In a blender, puree yogurt with 3 Tbsp. honey and 1 cup fruit until smooth.

Pour into 6 ice pop molds (or paper cups with popsicle sticks) and freeze until set, at least 6 hours.

Keep in freezer for up to 1 month.

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Disclaimer: ProSource is not responsible for typographical errors. These recipes are provided for informational purposes and should not be used as medical advice. Nutritional content may vary slightly. Consult your physician before beginning any diet or nutritional plan.