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Bodybuilding Recipe: Spinach Lasagna Rolls

Posted in: Recipes, Cutting, Maintaining
By Submitted by Jen O. of PA | Jan 30, 2012

Bodybuilding Recipe: image "...When I crave pasta, this is what I make."

Makes 9 rolls
1 Roll per serving

10oz Frozen Chopped Spinach, thawed and rained
9 Lasagna noodles
15 oz Fat Free Ricotta Cheese
32 oz Low Sodium Pasta Sauce
3 oz Fat Free Mozzarella Cheese
1 egg

Cook the lasagna noodles until al dente.

Mix the spinach and ricotta with egg.

Ladle approx. 1 cup for past sauce into baking dish.

Fill noodles with a spoonful of spinach mix and roll. Place them seam-side down on in baking dish. Top with 1-2 tbsps of pasta sauce and sprinkle with mozzarella cheese.

Bake for 40 minutes, or until cheese melts.



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Disclaimer: ProSource is not responsible for typographical errors. These recipes are provided for informational purposes and should not be used as medical advice. Nutritional content may vary slightly. Consult your physician before beginning any diet or nutritional plan.

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