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BODYBUILDING RECIPE: HIGH PROTEIN SALAD



Posted in: Recipes, Bulking | Jun 10, 2011



BODYBUILDING RECIPE: image INGREDIENTS:
1-2 cups spinach leaves
1-2 cups mixed leaf lettuce
2-3 Shredded carrots
1/2 of a ripe avocado, diced
2 hard boiled eggs, diced
3 Tbsp chopped pecans
1/4 cup dried cranberries

DIRECTIONS:
Top with homemade dressing made of balsamic vinegar, extra virgin olive oil, and Udo’s Choice Oil Blend (3/4 of total liquid should come from the vinegar).
Toss.

NUTRITIONAL INFO:
Protein: 23g
Carbs: 48g  (12g fiber)
Fat: 45g





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Tatianna Burns says:

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11/3/2013 9:02:13 PM Reply

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Disclaimer: ProSource is not responsible for typographical errors. These recipes are provided for informational purposes and should not be used as medical advice. Nutritional content may vary slightly. Consult your physician before beginning any diet or nutritional plan.





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