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BODYBUILDING RECIPE: Banana Maple Protein Wraps (SNACK)

Posted in: Recipes, Bulking | Jun 10, 2011

1 Whole Wheat Wrap
1 medium banana
1 tablespoon of all natural peanut butter (or almond butter)
1 tablespoon of slivered almonds
1 scoop of vanilla protein powder (such as NytroWhey)
1 tablespoons of sugar free maple syrup

In a separate bowl, mash banana and protein powder together with a fork until combined. Spread the peanut butter onto the tortilla. Top with the banana mixture.
Sprinkle with almonds, then drizzle with maple syrup. Roll the wrap and enjoy!

Protein: 33g
Carbs: 52g
Fat: 15g


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Disclaimer: ProSource is not responsible for typographical errors. These recipes are provided for informational purposes and should not be used as medical advice. Nutritional content may vary slightly. Consult your physician before beginning any diet or nutritional plan.

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