Optimal growth and recovery require several factors working in tandem. Killer training is a must to provide the cue for your body to get bigger and stronger. This must be balanced with a good diet to help provide the fuel you need to exercise and recover as quickly and completely ...
Glutamine has been touted as an indispensible exercise
recovery agent and
immune support supplement
since the early 90's and medical journals were raving about it years
before that. Now days, just about every bodybuilder on the planet
knows, uses and has seen the amazing results this amino acid champion
Have you ever had the experience of taking a dietary supplement, taking
it consistently, making gains in the gym and not being able to connect
the dots? I mean, you're training hard, your eating clean
ninety-percent of the time, your using perhaps one new supplement and
your strength and muscle ...
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