Hydration Do's & Don'ts for Extreme Conditions
Have you looked at the nationwide weather recently? High temperatures and high humidity seemingly all across the country and the East Coast has particularly been getting hammered. Whether you are a weekend warrior or an everyday athlete, proper hydration and awareness of dehydration ...
When starting a
bodybuilding program, the tendency is to put everything you've got into the workouts, hitting the gym with a full-on enthusiasm and intensity. That's the fun part. The not-so-exciting part? Overhauling your diet, which likely means restricting some foods you love, and if you're battling a metabolism on ...
Top Figure Competitor Brings Her "Best Body" to the Stage with the Help of Supreme Protein.
Back when she was solely a fitness instructor,
Ana de Castro used to hear it all the time. "Oh it looks so easy for you!" people would say. This statement, usually from a new ...
Young hurler Peter Ruiz brings a solid work ethic, a wicked curve and Supreme Protein to the mound in his quest to step up to the Boston Red Sox big-league roster.
These aren't your father's (or grandfather's, or great-grandfather's)
Boston Red Sox. After 86 years of humbling futility, the Sox ...
When we last spoke with
Raffi Melkonian in March, he had just recently broken into the realm of competitive natural bodybuilding and was experiencing phenomenal success with BioQuest's
Razor Ripped. Since that time, Raffi has continued to garner attention for his unbelievably sculpted body and is swiftly ascending the ranks ...
Everyone wants to look great. But for some people, looking absolutely lean, rock-hard, and highly vascular is essential; it's their livelihood. That's why, whenever top models, celebrities, or athletes gather, a favorite topic of conversation is water weight and how to safely and efficiently get rid of it. Water weight ...
Unleash the Extreme Fat-Loss Power of New BetaStax and Make Your
2009 New Year's Resolution a Reality!
A new year. A new resolution. A new and improved you.
If only it were that easy.
The truth, however, is that research indicates the long-term success
rates of New Year's Resolutions are ...
Like many fitness-conscious people, Jeff Quinn was a big fan
of the 'fat-burning legends of yesterday'-based thermogenics that were helping athletes achieve
peak performance and conditioning several years ago. So when he began
to see reviews of
on bodybuilder message boards that favorably compared new BetaStax to
those 'fat-burning ...
Lynda Valeri's biography is a unique 21st century take on the modern American success story. Lynda (or
, as her many devoted fans know her) has built a tremendous following on the popular social networking site
MySpace.com, and parlayed that hard work into a thriving second career as a ...
Michelle Runyon was always working on maintaining a healthy
weight, but she simply wasn't getting the results she wanted. "I was
always dieting and exercising," she says. "But I took in too many
carbs, limited protein, and the wrong kinds of fat. I obsessed about
the next fad diet and ...
Twenty-nine years old is a pivotal age in anyone's life. How
we look and feel at 29 is a pretty good indicator of how we'll look and
feel in our 30s and 40s. And Greg DeNardo wasn't happy with his
physique. Not by a long shot. The day-to-day grind of ...
John Deroba is an Electronic Sales Engineer these days. But in
his former career as a personal trainer, he was always being sought out
by people who were out of shape and wanted to make a change in their
lives. John would help them set goals, give them the eating ...
A New Bio-Active Fat-Burning Protein
Here we go again. Another year to dream big about your ideal physique.
The question is, are you just going to dream again, only to endure
disappointment as January turns into June and nothing much has changed?
Or is 2009 going to be the year ...
Clinical Study Documents Significant Results in Just Two Weeks!
Here's some good news for those of you who are tired of reading about "the best
thermogenic to come along since the days of 'fat-burning legends of yesterday'."
Yes, that's right. We can all stop talking about how great things were ...
Innovative New Fat-Burning Agent Promotes Significant Weight-Loss WITHOUT STIMULANTS
A specialized highly bioactive, yet decaffeinated, extract of green coffee extract called
SvetolÂ® was subjected to a rigorous double-blind clinical trial to assess its weight-loss efficacy and impact on lean body mass. The results were truly extraordinary and in fact even ...
First in a Series
Everybody wants to
lose fat. But very few people want to address the profound
lifestyle changes that would make that difficult challenge a reality. The prime cause of the
obesity epidemic in this country has been a radical change in lifestyles over the last forty years. ...
Get a Jump On Your Best Body Ever with These 8 Quick Fat-Loss Tips You Can Use Today
We would love to tell you that shedding unwanted pounds is easier than scoring touchdowns in the Arena Football League. However, if you've been studiously and furiously doing your
lifting weights, ...
If your clothes are fitting tighter and the numbers on the scale are
escalating this time of year, you're not alone. Research indicates that
most peoples' body weight and body fat is higher during the winter
months due to increased caloric intake and decreased physical activity.
All those Holiday parties ...
Eat these foods and supplements to your diet to keep your "twigs and berries" working properly.
There's only one time when shrinkage down there is a good thing, and
that's when your prostate is enlarged. As men age, their prostate (the
gland that produces the fluid the carries the sperm) ...
Ready to win the battle against body fat and improve your
cardio fitness? This step-by-step plan will help you run stronger and
longer '" and get you leaner in the process '" in one month.
Necessary evil? Maybe. But whether
you love it or loathe it, cardio is an essential ...
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