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      <pubDate>Thu, 23 May 2013 09:56:12 PST</pubDate>
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        <title>Bodybuilding Recipe: Spicy Black Bean and Egg Burrito</title>
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        <pubDate>Mon, 12 Nov 2012 12:12:57 PST</pubDate>
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        <title>Bodybuilding Recipe: Muscle in a Glass</title>
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        <pubDate>Mon, 08 Oct 2012 12:22:05 PST</pubDate>
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        <title>Ground Turkey w/ Black beans and Peppers</title>
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        <pubDate>Mon, 24 Sep 2012 11:41:23 PST</pubDate>
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        <title>Bodybuilding Recipe: Oatmeal-Crusted Chicken</title>
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        <pubDate>Mon, 13 Aug 2012 10:51:18 PST</pubDate>
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        <title>Bodybuilding Recipe: High Protein Buffalo Chicken Eggrolls</title>
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        <pubDate>Tue, 29 May 2012 11:59:03 PST</pubDate>
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        <title>Bodybuilding Recipe: Almond Butter Banana &quot; Pancakes &quot;</title>
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        <pubDate>Mon, 16 Apr 2012 11:27:27 PST</pubDate>
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        <title>BODYBUILDING RECIPE: Sweet and Cool Oatmeal</title>
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        <pubDate>Mon, 09 Apr 2012 10:43:12 PST</pubDate>
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        <title>Bodybuilding Recipe: Spicy Honey Chicken</title>
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        <pubDate>Mon, 26 Mar 2012 12:03:32 PST</pubDate>
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        <title>BODYBUILDING-RECIPE: Meatballs with Peppers</title>
        <link>http://www.prosource.net/content/articles/Recipes/bodybuilding-recipe-meatballs-with-peppers.aspx</link>
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        <pubDate>Mon, 05 Mar 2012 11:59:05 PST</pubDate>
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        <title>Bodybuilding Recipe: Sweet Potato No-Skins</title>
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        <pubDate>Fri, 24 Feb 2012 11:15:30 PST</pubDate>
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        <title>Bodybuilding Recipe: Herb Crusted-Halibut</title>
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        <pubDate>Mon, 13 Feb 2012 12:42:08 PST</pubDate>
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        <title>BODYBUILDING RECIPE: Ultimate Baked Potato</title>
        <link>http://www.prosource.net/content/articles/Recipes/bodybuilding-recipe-ultimate-baked-potato.aspx</link>
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        <pubDate>Mon, 06 Feb 2012 11:56:31 PST</pubDate>
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        <title>Bodybuilding Recipe: Protein Pizza with a Pumpkin Base</title>
        <link>http://www.prosource.net/content/articles/Recipes/bodybuilding-recipe-protein-pizza-with-a-pumpkin-base.aspx</link>
        <category>Recipes</category>
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        <pubDate>Mon, 23 Jan 2012 11:48:00 PST</pubDate>
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        <title>Bodybuilding Recipe: Weight Gainers Ice Cream</title>
        <link>http://www.prosource.net/content/articles/Recipes/bodybuilding-recipe-weight-gainers-ice-cream.aspx</link>
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        <pubDate>Mon, 09 Jan 2012 10:32:52 PST</pubDate>
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        <title>BODYBUILDING RECIPE: Massive Mass Gainer</title>
        <link>http://www.prosource.net/content/articles/Recipes/bodybuilding-recipe-massive-mass-gainer.aspx</link>
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        <pubDate>Mon, 12 Dec 2011 11:29:27 PST</pubDate>
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        <title>Bodybuilding recipe: Lemon Fusilli with Arugula</title>
        <link>http://www.prosource.net/content/articles/Recipes/bodybuilding-recipe-lemon-fusilli-with-arugula.aspx</link>
        <category>Recipes</category>
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        <pubDate>Mon, 21 Nov 2011 11:58:03 PST</pubDate>
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        <title>BODYBUILDING RECIPE: Coconut and Banana Protein Pancakes</title>
        <link>http://www.prosource.net/content/articles/Recipes/bodybuilding-recipe-coconut-and-banana-protein-pancakes.aspx</link>
        <category>Recipes</category>
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        <pubDate>Mon, 07 Nov 2011 11:20:24 PST</pubDate>
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        <title>BODYBUILDING RECIPE: CINNAMON STREUSEL PROTEIN MUFFINS</title>
        <link>http://www.prosource.net/content/articles/Recipes/bodybuilding-recipe-cinnamon-streusel-protein-muffins.aspx</link>
        <category>Recipes</category>
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        <pubDate>Mon, 07 Nov 2011 11:15:35 PST</pubDate>
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        <title>Bodybuilding Recipe: The Finisher</title>
        <link>http://www.prosource.net/content/articles/Recipes/bodybuilding-recipe-the-finisher.aspx</link>
        <category>Recipes</category>
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        <pubDate>Mon, 07 Nov 2011 10:55:20 PST</pubDate>
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        <title>BODYBUILDING RECIPE: Waffle Madness</title>
        <link>http://www.prosource.net/content/articles/Recipes/bodybuilding-recipe-waffle-madness.aspx</link>
        <category>Recipes</category>
        <description></description>
        <pubDate>Mon, 10 Oct 2011 11:03:21 PST</pubDate>
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