It has been well established that heavy resistance training is the best way to stimulate the protein synthesis that is the foundation of muscle growth (1). However, resistance training also ramps up the catabolism of skeletal muscle protein which can lead to muscle loss if you are in a continued ...
Ultra-Hydrolyzed Proteins Emerge as
the Key to Extreme Muscle Growth
When it comes to protein supplementation, the Golden Rule hasn't changed: Quality still beats quantity. However, in light of recent scientific investigation, it has become apparent that the Golden Rule should be amended as follows: "Quality still rules, but timing ...
Reproduced, with permission, from Muscular Development
"Performance enhancement is not against the
spirit of sport; it is the spirit of sport. To choose to be better is
to be human. Athletes should be given this choice."
--J Savulescu et al. British Journal of Sports Medicine, 2004;38:666-670.
Bodybuilding Supplements, Insulin, Amino ...
"The soft minded man always fears change. He feels security in the status quo and he has an almost morbid fear of the new. For him, the greatest pain is the pain of a new idea." Martin Luther King Jr
The validity of the low-fat/high-carb diet is challenged when those ...
"Frankly, it's the most scientifically sound nutritional supplement formulation that I have seen in a long time."
Over the last 20 years, the nutritional supplement
industry has evolved from marketing of products with little scientific
evidence supporting the use to the development of high quality
functional products based on solid ...
In 10 years in this industry, we've never seen a new product have
such an immediate and significant impact among competitive
bodybuilders. Literally every athlete we've interviewed reported truly
"Damn I found a home run!
took me to a level that I never thought possible. The size ...
Can a single drug-free product really produce the kind of extreme
muscle growth you can visibly see week to week? Gains of up to 30lbs of
rock hard muscle in a matter of just a few months? Along with dramatic
increases in strength? Up until recently, we would have said ...
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