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Statins are one of the most widely prescribed drugs on the planet. Approximately 20 million people are estimated to be taking this potent cholesterol lowering drug and usage continues to grow. Statin treatment consistently and significantly lowers LDL concentration, however its effects on improving other lipid markers like the good ...

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I’m interested in using green tea to lose weight and promote metabolic health. What is the best way to take green tea to get the most benefit? A greater interest and awareness in the potential of green tea to promote health and prevent disease is underscored by the increased amount ...

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I have heard some exciting new developments about carnitine, can you tell us what the latest research shows for this supplement? The textbook function of carnitine is to help transport fat into the furnace of the cell for burning. Therefore the primary reason to supplement with carnitine has been as ...

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I read your catalogs all the time. Lately, I'm seeing that you guys are really emphasizing ultra-fast-acting proteins like these new hydrolyzed whey products. So here's my question: If I'm consuming protein all day, both from food sources and from protein shakes, don't I always have aminos cruising my bloodstream? ...

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Vitamin E is an essential nutrient we must get in our diets, and unlike other vitamins that serve as cofactors, vitamin E has the primary function of a chain-breaking antioxidant. That means it quenches harmful free radicals that cause damage to membranes and other structures important for normal cell function. ...

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The guys in the gym tell me I should be supplementing with BCAA, especially leucine. What is so special about this supplement? Researchers have known about leucine for decades, but exciting new research has shed a new and broader light on this important health-promoting amino acid. Leucine is one of ...

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I heard about a plant that was a natural source of amphetamines - any truth to this? I’m guessing you are talking about Acacia rigidula (also called blackbrush), a shrub found in southern Texas. Acacia rigidula has been known for some time to contain toxic alkaloids. Sheep and goats that ...

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