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ANDREW OYE'S IFBB PRO LEGENDS REPORT: MR. OLYMPIA + FORMER GOVERNOR ARNOLD SCHWARZENEGGER COLLECTS HONORS: STATUE REDEDICATION, PORTRAIT UNVEILING, TOURISM AMBASSADOR

Oct 8, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
ANDREW OYE'S IFBB PRO LEGENDS REPORT: MR. OLYMPIA + FORMER GOVERNOR ARNOLD SCHWARZENEGGER COLLECTS HONORS: STATUE REDEDICATION, PORTRAIT UNVEILING, TOURISM AMBASSADOR The Item: Legends Update, Career Updates, Special Appearances, Special Honors, Andrew Oye's IFBB Pro Athletes Roundup The Scoop: Just Reported: During recent weeks, legendary 7-time Mr. Olympia, Hollywood movie ...

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ANDREW OYE'S WWE+IFBB PRO ATHLETES ROUNDUP: MICHAEL JAI WHITE, TROY ALVES, LUTHER REIGNS, LOU FERRIGNO, TRISH STRATUS, PHIL HEATH, BRANCH WARREN, BIG RAMY, JUSTIN COMPTON, MIKE O'HEARN

Oct 6, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: Career Updates, Special Appearances, Legends Update, Andrew Oye's WWE Pro Athletes Roundup, IFBB Pro Athletes Roundup The Scoop: Recently Reported: WWE Pro athletes and IFBB Pro League athletes had career updates or made recent guest appearances at various sports, bodybuilding, physique and fitness events. The latest "Andrew Oye's ...

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Shift Into Overdrive

Oct 6, 2014
Posted in: Articles by ProSource, Supplement Articles
Increased productivity equals greater results. This may seem like a self-evident observation, but think back to your most recent workouts. Are you moving the same volume of weight, in the same number of reps, set after set, with only minor variations? You may think you're training to the very limits ...

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ANDREW OYE'S IFBB PRO CONTEST REPORT: IFBB PRO JAMES 'FLEX' LEWIS WINS INAUGURAL SAN MARINO PRO BODYBUILDING CHAMPIONSHIPS 212 DIVISION IN ITALY

Oct 6, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: IFBB Pro League Contest Results, Andrew Oye's IFBB Pro Athletes Roundup The Scoop: Just Announced: Over the weekend, with bodybuilders crisscrossing Europe to various shows, IFBB Pro James "Flex" Lewis captured yet another win, taking 1st place in the 212 Division at the 2014 IFBB San Marino Grand ...

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ANDREW OYE'S IFBB PRO CONTEST REPORT: IFBB PRO SHAWN RHODEN WINS INAUGURAL SAN MARINO PRO BODYBUILDING CHAMPIONSHIPS IN ITALY ON INTENSE GRAND-PRIX TOUR

Oct 6, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: IFBB Pro League Contest Results, Andrew Oye's IFBB Pro Athletes Roundup The Scoop: Just Announced: Over the weekend, as IFBB Pro bodybuilders race across Europe to multiple contests, IFBB Pro Shawn Rhoden rose to the occasion, winning 1st place in the Open Division at the 2014 IFBB San ...

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ANDREW OYE'S IFBB PRO CONTEST REPORT: IFBB PRO JAMES 'FLEX' LEWIS EARNS THREE-IN-A-ROW VICTORY AT PRAGUE PRO BODYBUILDING CHAMPIONSHIPS 212 DIVISION

Oct 6, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: IFBB Pro League Contest Results, Andrew Oye's IFBB Pro Athletes Roundup The Scoop: Just Announced: Over the weekend, IFBB Pro James "Flex" Lewis earned a repeat victory, winning the 212 Division at the 2014 IFBB Prague Pro Bodybuilding Championships. IFBB Pro Baitollah Abbaspour garnered 2nd place. IFBB Pro ...

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ANDREW OYE'S IFBB PRO CONTEST REPORT: TWO-TIME ARNOLD CLASSIC CHAMP IFBB PRO DENNIS WOLF WINS PRAGUE PRO BODYBUILDING CHAMPIONSHIPS IN CZECH REPUBLIC

Oct 6, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: IFBB Pro League Contest Results, Andrew Oye's IFBB Pro Athletes Roundup The Scoop: Just Announced: Over the weekend, several competitors at the previous weekend's IFBB Pro Arnold Schwarzenegger Classic Europe Bodybuilding Championships went directly from Madrid, Spain, to the Czech Republic for the 2014 IFBB Prague Pro Bodybuilding ...

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Exercises For Extra Credit, Volume 2

Oct 3, 2014
Posted in: Articles by ProSource, Training Articles
[Editor's Note: Feeling the autumn blahs? Stuck in a rut in your regimen? Maybe it's time to inject a little variety into your workout. This week, we welcome back expert trainer Patrick Striet, CSCS, with the second in his series on unconventional exercises. Dare to be different!] I've always enjoyed ...

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ANDREW OYE'S IFBB PRO CONTEST REPORT: IFBB PRO DEXTER JACKSON WINS INAUGURAL DUBAI PRO BODYBUILDING CHAMPIONSHIPS AT DUBAI FITNESS + PERFORMANCE CLASSIC

Oct 3, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: IFBB Pro League Contest Results, Andrew Oye's IFBB Pro Athletes Roundup The Scoop: Just Announced: This week, IFBB Pro Dexter Jackson claimed victory, winning 1st place at the inaugural IFBB Dubai Pro Bodybuilding Championships in UAE (October 1). Fresh off of a 2nd place finish ahead of 3rd ...

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Free Vs Bound T

Oct 2, 2014
Posted in: Articles by ProSource, Supplement Articles, ProSource: AndroTest
It seems like everybody is talking about testosterone these days. What constitutes "normal" or "low testosterone levels?" What benefits can people who have chosen to support their testosterone production expect to see? Which technology of testosterone increase offers the greatest benefit in terms of dependability and sustainability? At the same ...

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ANDREW OYE'S WWE+IFBB PRO ATHLETES ROUNDUP: TRIPLE H, LEE HANEY, PHIL HEATH, ANDY HAMAN, JAY CUTLER, LOU FERRIGNO, RONNIE COLEMAN, BERRY DEMEY, FRANK MCGRATH, MARIUS DOHNE, LEE LABRADA

Sep 30, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: Career Updates, Special Appearances, Legends Update, Andrew Oye's WWE Pro Athletes Roundup, IFBB Pro Athletes Roundup The Scoop: Recently Reported: WWE Pro athletes and IFBB Pro League athletes had career updates or made recent guest appearances at various sports, bodybuilding, physique and fitness events. The latest "Andrew Oye's ...

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ANDREW OYE'S IFBB PRO CONTEST REPORT: IFBB PRO FLEX LEWIS WINS INAUGURAL KOREA GRAND PRIX PRO BODYBUILDING CHAMPIONSHIPS 212 DIVISION

Sep 29, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: IFBB Pro League Contest Results, Andrew Oye's IFBB Pro Athletes Roundup The Scoop: Just Announced: Over the weekend, IFBB Pro James "Flex" Lewis won 1st place in the 212 Division at the inaugural IFBB Korea Grand Prix Pro Bodybuilding Championships in Seoul, Korea. IFBB Pro Jose Raymond took ...

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ANDREW OYE'S ARNOLD CLASSIC REPORT: IFBB PRO DENNIS WOLF WINS ARNOLD CLASSIC EUROPE CHAMPIONSHIPS + ARNOLD SCHWARZENEGGER NAMED MADRID TOURISM AMBASSADOR

Sep 29, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: IFBB Pro League Contest Results, Legends Update, Special Honors, Andrew Oye's IFBB Pro Athletes Roundup The Scoop: Just Announced: Over the weekend, IFBB Pro Dennis Wolf was declared an Arnold Classic champion -- for the second time in one year -- winning 1st place at the 2014 IFBB ...

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New Trends and Topics in Training Science

Sep 26, 2014
Posted in: Articles by ProSource, Supplement Articles
[Editor's Note: Advances in training and conditioning theory and practice often dictate the trajectory of supplement science. So if you want to see where the future of supplementation is headed, it pays to listen to what athletes (and training experts) are saying. The best place to do that is at ...

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ANDREW OYE'S ARNOLD CLASSIC PREVIEW: IFBB PRO LEAGUE ARNOLD SCHWARZENEGGER CLASSIC EUROPE BODYBUILDING CHAMPIONSHIPS AND SPORTS FESTIVAL

Sep 25, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: IFBB Pro League Contest Competitors List, Andrew Oye's IFBB Pro Athletes Roundup The Scoop: Just Announced: Promoters of the Arnold Classic published the list of IFBB Pro League athletes competing at the 2014 IFBB Pro Arnold Schwarzenegger Classic Europe Bodybuilding Championships in Madrid, Spain (September 26-28). Open Class ...

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Don't Fall Back

Sep 24, 2014
Posted in: Articles by ProSource, Training Articles
Summer has passed and fall is making itself welcome. Beyond the temperature drop and the colorful foliage, the transition from summer to fall changes life's rhythm. Lackadaisical time-passing is overcome by tighter schedules and shorter days. It's a season poised to disrupt your training progress. As seasons change, so must ...

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Keep It Off!

Sep 22, 2014
Posted in: Articles by ProSource, Diet Articles, Supplement Articles
Summer is over, which for many of you means less opportunity to show off those awesome abs you were sporting all season. Unfortunately, this is where you can quickly find yourself at a crossroads. Take the high road and you'll be able to sustain and maintain your weight-loss achievement while ...

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ANDREW OYE'S IFBB PRO LEAGUE OLYMPIA REPORT: IFBB PRO FLEX LEWIS WINS 2014 OLYMPIA 212 SHOWDOWN AND NEW CHAMPS SHAKE-UP FITNESS + PHYSIQUE DIVISION CONTESTS

Sep 22, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: IFBB Pro League Contest Results, Andrew Oye's IFBB Pro Athletes Roundup, Special Fitness Industry Event The Scoop: Just Announced: Over the weekend, IFBB Pro James "Flex" Lewis successfully defended the title he won last year, winning the 2014 Olympia 212 Showdown at Joe Weider's Olympia Fitness and Performance ...

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ANDREW OYE'S IFBB PRO LEAGUE OLYMPIA REPORT: IFBB PRO PHIL HEATH WINS FOURTH VICTORY TITLE AT JOE WEIDER'S 50TH ANNUAL MR. OLYMPIA BODYBUILDING CHAMPIONSHIPS

Sep 22, 2014
Posted in: Articles by ProSource, Andrew Oye's Pro Muscle Report, Gossip
The Item: IFBB Pro League Contest Results, Andrew Oye's IFBB Pro Athletes Roundup, Special Fitness Industry Event, Legends Update The Scoop: Just Announced: Over the weekend, IFBB Pro Phil Heath won the 2014 Mr. Olympia Bodybuilding Championships -- a.k.a. the "Super Bowl of professional bodybuilding," -- and claimed his fourth ...

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Know Your Protein Basics

Sep 17, 2014
Posted in: Articles by ProSource, Supplement Articles, Protein
[Editor's Note: It's always a pleasure to welcome a new nutrition and training expert to our ProSource family. This week, Andrew Jagim, PhD, CSCS, CISSN, steps into the spotlight with his first ProSource feature article. Andrew is Assistant Professor of Sport and Exercise Science at the University of Wisconsin-La Crosse, ...

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