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An Exclusive Interview with Recently Unretired Ronnie Coleman As He Seeks a record 9th Mr. Olympia Title
It's official,
bodybuilding icon Ronnie Coleman will make his highly anticipated return to competition at the
2010 Mr. Olympia. Tied with Lee Haney for most Olympia wins at eight, the 46-year-old Coleman's return ...
The Item: Magazine Contract Signing
The Scoop: IFBB Pro Dennis
Wolf signs an exclusive publishing contract with Weider Publications. "It has always been my dream, since I was an amateur, to be a Weider athlete," Wolf says. "FLEX was the first magazine to give me international exposure right after I ...
Young hurler Peter Ruiz brings a solid work ethic, a wicked curve and Supreme Protein to the mound in his quest to step up to the Boston Red Sox big-league roster.
These aren't your father's (or grandfather's, or great-grandfather's)
Boston Red Sox. After 86 years of humbling futility, the Sox ...
As we continue to look at the Renegade Health Care Plan, it is worthwhile to point out that we are nearing a critical juncture. Escalating health care costs are nearing the tipping point at which many industrialized nations are faced with some drastic decisions as costs are no longer in ...
The Item: IFBB League News
The Scoop: Recently Announced: In Advisory Notice 101409 dated October 14, 2009, the
IFBB Professional League announced rule changes. The (excerpted) edict reads as follows:
"Please be advised that the following changes to the IFBB Pro Rules were adopted at the annual meeting of the ...
When we last spoke with
Raffi Melkonian in March, he had just recently broken into the realm of competitive natural bodybuilding and was experiencing phenomenal success with BioQuest's
Razor Ripped. Since that time, Raffi has continued to garner attention for his unbelievably sculpted body and is swiftly ascending the ranks ...
When I first conceived the "Renegade Health Care Plan," I knew this would likely be my most controversial release to-date and it would receive a number of dissenting votes. The broad issue of health care encompasses a great variety of points of view, most held very strongly by people with ...
Team Supreme athlete Rodney Martin, one of the best sprinters in the world today, fuels his dreams of Olympic gold with Supreme Protein and Raptor bars.
You've heard stories before about athletes who, in some happenstance of fate,"discovered" their innate gifts for a particular sport, and instantly became a sensation. ...
The NFL's Most Feared Linebacker Has a New Passion: Nutrition 53
Perhaps the fiercest linebacker the game of football has ever seen,
Bill Romanowski was known for his tenacious and fearless style of play during his illustrious 16-year career in the NFL. With a sheer passion and drive second to ...
Supercharge Your Training and Muscle Gains with a Scientifically Based Carbohydrate Strategy
Many bodybuilders ingest energy bars prior to and following training sessions. However, they are typically higher in protein and lower in carbohydrate than "performance" energy bars. The reason for this is that many body builders maintain a higher ...
A terrible accident in the USC Trojan's weight room left tailback Stafon Johnson hospitalized -- a stern reminder to all of us that safety while training is a serious issue. Here are seven tips you can use to help avoid injuries while hoisting heavy iron.
As ubiquitous in the gym ...
OLYMPIA WEEKEND 2009: "MAKING LEGENDS, BREAKING RECORDS"
The Item: Expanded Event Coverage/Contest Results
Sizzling Las Vegas was the scene of best-body battles as the top men and women of bodybuilding, fitness and figure competed at the
"Super Bowl of Bodybuilding" during
Olympia Weekend (September 24-27, 2009).
Along with the crowning ...
Supreme Protein
and a targeted workout regimen help Tammy Stewart gets her "pre-baby body" back ... minus another 15 pounds
After giving birth to her beautiful daughter Maddisyn, Tammy Stewart found herself in the same position as many mothers, finding the extra baby weight she gained during her pregnancy wasn't ...
Fitness the Old Fashioned Way aka "Renegade Health Care Plan"
For regular readers of mine it is a much belabored point that the exercise industry is often far removed from health and fitness. That might seem like an odd comment but with the general levels of health so low ...
New Super-Comprehensive MuscleMaizeTM Will Take the Place of Up to a Dozen Individual Supplements
"Hey, what are you running in here? A pharmacy?"
Back in my undergraduate college days, this was a not uncommon jest aimed at me by friends, upon entering my room to find multiple containers of powders ...
Despite being overly mythologized in the fitness media, the "Iron Game" is relatively simple. It might not sound "exciting" but effective resistance training consists of either Pushing, Pulling, Squatting or Pressing movements. Add to the mix Reaching, Lunging and Extending and you've gone a long way to summarizing important resistance ...
In the expansion of the "iron game" over the last thirty years, much of its gritty roots were ripped from the soil and the modern gym barely resembles its ancestral heritage of "physical culture." This is a problem from a variety of angles, each with its own level of importance, ...
The NFL's Most Explosive Running Back is determined to lead his team to a Super Bowl Championship
With the start of the NFL season at hand, football fans everywhere are anxiously anticipating success for their favorite teams. While the media attention has been mainly focused on a select few storylines ...
We take physical fitness very seriously here at ProSource. Looking great and feeling great is what we're all about. But there are people out there who are even more obsessed than we are. Hard to believe, but true. For those individuals-and we're talking elite athletes and celebrities here-being ripped and ...
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