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Coconut oil is naturally trans-fatty acid free and is high in medium chain triglycerides (MCT), which have been linked to enhanced fat utilization. Each tablespoon provides 12 grams of fat.
NOW« Organic Virgin Coconut Oil is a high grade, unrefined premium nutritional edible oil obtained from the first cold pressing of organic coconut (Cocos nucifera) kernels. Virgin Coconut Oil is naturally trans-fatty acid free and high in medium chain triglycerides (MCT).
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Recommended Usage: As a dietary supplement, take 1 -- 2 tablespoons with meals. Can be used for cooking.