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Casein

When it comes to protein, a fast-digesting form like whey isolate is most often preferred. However, there is a real place in your regimen for casein, especially micellar casein, a slow-digesting protein powder that when taken before bedtime can help sustain muscles overnight. Casein protein, the predominant protein found in milk, works by forming a gel in the stomach and intestines that prolongs digestion for a more sustained release of amino acids. This protein has a very good amino acid profile and can help to suppress protein breakdown, though offers little impact on protein synthesis because it enters the blood stream slowly. <<

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  1. Syntha-6
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    Syntha-6

    By BSN
    Item BSN012
    Save 45%

    Your Price $32.99

    Retail $59.49

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    2 out of 10 | 1 Review(s)
    SYNTHA-6® is a 6-ingredient protein matrix consisting of ultra-filtered whey protein concentrate, micellar alpha and beta caseins, microfiltered WPI, egg albumen, calcium caseinate, and milk protein concentrate, intended to fuel muscle support over an extended time period.

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