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Post-Workout / Muscle Recovery

After a grueling workout, all you want to do is rest. But there's one more crucial step you need to take to ensure your hard work pays off: nourishing your body with Post-Workout supplements. Why? When you workout, you deplete your muscle glycogen, the primary fuel your muscles use for energy production. After your workout, your hungry muscles are primed to absorb whatever nutrients you send their way, preferably high-glycemic carbohydrates to promote glycogen replenishment, a fast-acting protein to enhance nitrogen balance and amino acids to enhance recovery, which is why the quality of your post-workout supplements is so important. To help your body through recovery mode after intense training, and to turn your body from a catabolic (muscle breakdown) state into an anabolic (muscle growth) state, try products such as BioQuest's MyoZene, MHP's Dark Matter and ProSource's After-Mass. Aside from the carbs, protein and amino acids (such as glutamine, taurine, arginine, glycine and alpha lipoic acid) mentioned above, some products in this category also contain creatine monohydrate, B vitamins and even botanicals. Help your muscles rebuild at the exact time they are most receptive to receiving nutrients, by following each session at the gym with a post-workout/recovery product.

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  1. NytroWhey Ultra Elite
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    Retail $65.95

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    9.6 out of 10 | 244 Review(s)
    NytroWhey Ultra Elite by ProSource The Most Advanced Muscle Building Protein on the Market Combines the Highest Quality Whey Isolate and Hydrolysate Proteins Available Contains Leuvon 590, Exclusive Anabolic-Activiating Leucine Bound Leucine Peptides (LBLP) Up to 4 Times the Leucine Content of Other Brands Provides Maximum Bioavailability of Amino Acids Utilizes Only Premium Quality American Made Proteins Unrivaled Taste and Texture Available in 7 Delicious Flavors, Including New Chocolate Chip Cookie Dough It's been a couple years now since the introduction of NytroWhey® Ultra Elite, and the response from bodybuilders across the nation has continued to be truly remarkable. Long-time fans of the NytroWhey line of premium proteins have been ecstatic over the purity and potency of the new matrix of muscle-growth agents incorporated into NytroWhey Ultra Elite. These proteins, formulated by Glanbia® Nutrition, the USA's foremost protein manufacturer, are far and away the biggest protein breakthrough the industry has seen since the appearance of original NytroWhey over a decade ago.NytroWhey's superiority over other proteins has always been unquestioned by those who know their science. Ever since NytroWhey Ultra Elite was introduced, and its host of dynamic, cutting-edge protein technologies experienced, the superiority gap has only grown wider. The foundation protein for this anabolic marvel is an ultimate premium-grade CFM whey isolate called Provon®, the highest quality whey isolate available industry-wide! The R&D team at ProSource has balanced this premium source of WPI with TherMAX®, a rapid action whey protein hydrolysate that provides instantaneous aminoacidemia (flooding of amino acids into the blood) upon ingestion, all the while maintaining blood amino acid levels for hours. NytroWhey Ultra Elite also contains a remarkable anabolic-activating ingredient called Leuvon 590, a leucine bound leucine peptide (LBLP), which provides leucine in a highly bioavailable form. Leucine, one of three branched chain amino acids (BCAAs), is primarily involved in turning on anabolism when ingested. With Leuvon added to NytroWhey Ultra Elite, this product boasts up to 4 times the leucine content of other whey protein products.Nearly as remarkable as its anabolic power, is NytroWhey Ultra Elite's truly incredible taste and texture. The NytroWhey line has long set the standard for taste in the protein category, and that tradition continues today with the release of the new Chocolate Chip Cookie Dough flavor. These innovations in taste, combined with the extraordinary muscle-building capabilities of its advanced protein sources, have all contributed to NytroWhey Ultra Elite's status as the industry's ultimate anabolic protein and our top seller. Read more about NytroWhey Ultra Elite: Non-Stop Growth Stacking for Starters Is Protein Thermogenic? Why NytroWhey Ultra Elite Really Can Super Charge Your Gains Ultra Elite Gains Live Large! Leucine and Nytro Whey Ultra Elite: Turning On The Light Switch to a Leaner, Bigger YOU Whey Leads the Way! The Best Protein for Building Muscle   * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
  2. NytroWhey
    2

    NytroWhey

    Item PSP007
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    Retail $55.90

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    9.3 out of 10 | 124 Review(s)
    NytroWhey by ProSource Bodybuilding's original 100% pure whey isolate NytroWhey is the ultra-premium whey isolate that revolutionized the protein category nearly a decade ago. It was one of the very first to utilize advanced precision manufactured Ultra Micro-Filtration and has been continuously upgraded over the years to maintain its status as bodybuilding's ultimate protein in terms of purity and bioavailability. Because it's the highest quality isolate available, NytroWhey yields an unprecedented nutrient infusion of aminos and other microfractions needed for mass growth support. For the most advanced, muscle-building super protein product on the market today, go with NytroWhey Ultra Elite, but for pure and potent 100% whey protein isolate, nothing beats NytroWhey original. For your convenience, this delicious physique enhancer is available in two sizes: the classic 2 lb or the econo-size 4 lb container. With a new money-saving econo-container and an elite grade of WPI - there's never been a better time to try the original - NytroWhey! Click to read about An inside look at the ProSource headquarters: See What Sets Our Brand Apart
  3. Creatine Monohydrate
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    9.6 out of 10 | 151 Review(s)
    Creatine Monohydrate by ProSource Contains 100%  Creapure® Creatine, the World's Purest, Most Potent German Creatine Monohydrate The introduction of creatine over 25 years ago represented a landmark moment for our industry. Few compounds since then have changed the sport of bodybuilding as dramatically as this remarkable mass builder. Yet, because of its popularity now as a must-have supplement, as well as the existence of fly-by-night companies out to make a quick buck, no other compound varies as widely in quality from brand to brand. Making the informed choice is critical to the success of your workout and supplementation regimen. Fortunately, clearing up the confusion over creatine is a relatively simple task. That's because there's really only one form of creatine that delivers the phenomenal increases in size, strength and power that this super-supplement has become famous for. It's AlzChem Creapure® Creatine Monohydrate. And it's available right here with ProSource!This premium Creatine is recognized by top researchers the world over as the superior premium-grade formula and the only Creatine that yields a true 100% purity level. Most other Creatines (domestic, Chinese, Austrian, etc.) are inferior imitations at best, chock full of impurities such as dihydrotriazine, creatinine, sodium, and dicyandiamide. Creapure® Creatine used in the ProSource brand is the purest, most potent form of creatine monohydrate you can find anywhere. This unequalled purity level, combined with its superior micro-crystalline consistency can mean greater absorption, greater cell volumization and greater gains in lean muscle growth than you can achieve with any other Creatine.Since the early days of our industry, hundreds of products and manufacturers have come and gone. Over that time, however, a handful of companies have distinguished themselves by doing the research, demanding only the best ingredients available worldwide and developing them into a premier line of performance supplements. ProSource was a major contributor to that movement then, and continues to lead the charge today. If you've already added ProSource Creatine to your workout regimen, then you know the difference premium quality can make. If not, find out for yourself. Make the informed choice and go with the industry leader: AlzChem Creapure® Creatine sold under the ProSource brand! Learn more about Creatine: Creatine: What Makes it the Best? Read Research Articles: Creatine And Beta-Alanine Combo Augments Strength And Lean Body Mass Creatine Supplementation Improves Muscle Power Creatine Supplementation Improves Muscle Energetics In Endurance Athletes Creatine Supplementation Also Beneficial When You Are Not Training Creatine For Women Click to read about An inside look at the ProSource headquarters: See What Sets Our Brand Apart   Balsom P. et al. Creatine in humans with special reference to creatine supplementation. Sports Med (18)4: 268-280, 1994.Greenhaff P, et al. Influence of oral creatine supplementation on muscle torque during repeated bouts of maximal voluntary contraction in man. Clin. Sci. 84:565-571, 1995 Volek, J.S. et al. Creatine Supplementation: its effect on human muscular performance and body composition. Journal of Strength and Conditioning Research, Vol. 10, no. 3, 1996.  
  4. MyoZene
    4

    MyoZene

    Item BQT005
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    Your Price $42.95

    Retail $68.95

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    9.5 out of 10 | 251 Review(s)
    MyoZene Post-workout Muscle Builder Made with   MyoZene is a "rapid action" protein derived from an advanced, cutting-edge protein source that undergoes an extensive hydrolysis yielding extremely low molecular-weight di- and tri-peptides that are absorbed directly into the blood stream, foregoing digestion and therefore capable of being more directly utilized for muscle synthesis. Added to this is an infusion of L-leucine to trigger further anabolic response, plus creatine and L-glutamine. The results of this revolutionary formula have generated uniformly enthusiatic consumer response. And the customer feedback on this anabolic powerhouse is still coming in loud and clear, years after the initial breakout success of this best-in-class mass builder. At that time we were in awe of the amazing results MyoZene could produce, and more amazed by the short amount of time it took to see these results, in some cases just 7 days to start noticing significant muscle gain. But this is only part of the story. Once a large number of bodybuilders saw what it could do, the demand for MyoZene was overwhelming, with reports of size gains unlike anything seen with standard whey proteins. With all these consumer accolades, there was no doubt that MyoZene was the next evolutionary step in-post workout formulations. The powerful efficacy of MyoZene's protein hydrolysate technology has also been scientifically documented in a product-specific clinical study. In this remarkable study, presented at the prestigious American College of Sports Medicine Annual Conference in 2008, normal well-experienced weight lifters underwent upper- and lower-body strength testing and body composition analysis, followed by a six-day-per-week split-body-part exercise routine. Test measurements included muscular strength/endurance and key markers of special interest to athletics coaches. Within the test's time frame (one month), the MyoZene-receiving subject group gained 24% to 32% strength/muscular endurance. This is remarkable especially when considering that creatine ingestion or protein alone have resulted in considerably less strength, muscle, and endurance gains in previous studies of those compounds. The MyoZene-drinking subjects (ingesting one serving within 45 minutes of finishing the exercise session) also experienced truly extraordinary gains in lean muscle within just four weeks, and at the same time actually reduced some fat too. Rarely, if ever, has a nutritional technology yielded such power to produce measurable increases in lean muscle in such a short time period. Overwhelming response from bodybuilders, scientific validation and extreme customer loyalty; these are the earmarks of a superior mass-gainer. If you're looking for the best post-workout muscle builder you can get, you need look no further than MyoZene.                             1 Lou L, Kalman D, Feldman S, Krieger DR. An Open Label Clinical Trial Evaluating the Effects of MyoZene with Resistance Training on Changes in Body Composition and Muscle Strength. 55th  American College of Sports Medicine Annual Conference. Med Sci Sports Exer  2008; 40(5): S98; 939.       Click to learn more about Myozene: MYOZENE: The Most Powerful Muscle-Building Agent Ever Created? MyoZene User Testimonials Creatine: What Makes it the Best? Landmark MyoZene Clinical Study Documents Remarkable 26% to 32% Strength Increases Over Baseline in 4 Weeks Search for the Ultimate Post-Exercise Bodybuilding Supplements: the Anabolic Edge For the Ultimate Protein Value, Quality Beats Quantity    
  5. Glutamine Powder
    5

    Glutamine Powder

    Item PSP003
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    9.6 out of 10 | 73 Review(s)
    Glutamine Powder Bodybuilding's Most Valuable Amino Acid   Athletes who neglect their intramuscular glutamine levels do themselves a grave disservice. L-Glutamine is the most important component of muscle protein, and a key nutrient for muscle repair and growth. That's why supplementation with ProSource's free-form Glutamine --both before and after working out--is an indispensable component of the serious athlete's bodybuilding regimen.Recent research also reveals that Glutamine's value goes beyond enhanced muscle recovery and repair. In fact, one landmark study has reported that L-glutamine supplementation can increase body weight, body cell mass, and intracellular water in a manner not unlike Creatine monohydrate.(2) Finally, clinical research suggests that glutamine is essential for maintaining intestinal function, immune response, and amino acid homeostasis during periods of severe stress (such as intense exercise).(3) ProSource Glutamine --available in powder or convenient capsule form. 1) T.C. Welbourne, Increased Plasma Bicarbonate and Growth Hormone after an oral Glutamine Load. American Journal of Clinical Nutrition 61.5 (1995): 1058-1061.2) Shabert, Nutrition, 1999; Nov.-Dec.; 15 (11-12):860-4.3) Sacks, GS. Ann Pharmacother. 1999 Mar;33(3):348-54. Read Super Feature Article: Ultimate Guide for Amino Acids: Your Best Choice For Optimum Health, Growth, Energy And Focus. GLUTAMINE: Or should we call it GlutaGreat?by Douglas S. Kalman MS, RD GLUTAMINE (L-Glutamine)- Supplement Superstar!by Jim Wright, PhD Click to read about An inside look at the ProSource headquarters: See What Sets Our Brand Apart
  6. Syntha-6
    6

    Syntha-6

    By BSN
    Item BSN012
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    Your Price $32.99

    Retail $59.49

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    9.7 out of 10 | 110 Review(s)
    SYNTHA-6 6 Ultra-premium Quality Proteins in One Formula SYNTHA-6® is a protein matrix consisting of ultra-filtered whey protein concentrate, Micellar alpha and beta caseins, microfiltered WPI, egg albumen, calcium caseinate, and milk protein concentrate. SYNTHA-6® contains 6 nutritionally complete and super-concentrated protein sources, which collectively foster a sustained release of amino acids. These individual protein fractions and their respective digestion rates are as follows: • Ultra-Filtered Whey Protein Concentrate - 2 to 3 Hours • Micellar Alpha-and-Beta Caseins and Caseinates - 6 to 8 Hours • Microfiltered Whey Protein Isolate - 2 to 3 Hours • Egg Albumen - 2 to 3 Hours • Calcium Caseinate - 6 to 8 Hours • Milk Protein Concentrate - 4 to 6 Hours Please keep in mind that the digestion rate for the various protein sources listed above are quoted in general terms, and may change depending on the amount of protein consumed, and whether or not the proteins are consumed with other foods and/or micronutrients. Syntha-6 Highlights: Delicious protein drinks that supports lean muscle development  Doesn't leave you feeling bloated or stuffed: Great for several-times-daily use Multi-Functional AM-PM Protein Blend: 6 ultra-premium quality proteins + digestive enzymes Sustained Release: Absorbs instantly yet feeds muscles for up to 8 hours Fortified with BCAAs (for nitrogen balance), Glutamine Peptides (recovery, immune system), MCTs (fast energy) and fiber Learn more about Protein Sources: Whey Protein Isolates: What's the Difference?    
  7. Mega BCAA
    7

    Mega BCAA

    Item PSP053
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    Retail $34.95

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    9.3 out of 10 | 20 Review(s)
    Mega BCAABranch Chain Amino Acid ComplexComprehensive Anti-Catabolic Most bodybuilders know that BCAAs (composed of the amino acids leucine, isoleucine and valine) are the indispensable building blocks for the maintenance of a lean, muscular body. What many do not know, however, is that the quality of BCAA supplements can vary wildly from product line to product line. Now, you can buy these key anti-catabolic, muscle-sparing branched-chain amino acids with confidence.ProSource's Mega BCAA contains a precise ratio of vastly superior, premium-grade aminos in a convenient capsule form for maximum assimilation. Other manufacturers simply lack ProSource's direct-to-the-consumer cost advantage, and are forced to settle for inferior BCAA source material. And when quality suffers, so do results. Leucine itself is a potent muscle-sparing nutrient, while isoleucine is needed for hemoglobin formation and to help stabilize and regulate energy levels. And valine is necessary for muscle metabolism, tissue repair, and proper maintenance of nitrogen balance. Synergistically, their combined effect engages a multitude of processes to help energize, protect and build muscle tissue, thus producing the most favorable environment for a lean, fit body. With critical processes like these, you need quality you can trust. ProSource's Mega BCAA is formulated at the precise optimal ratio to yield maximum results. Read Super Feature Article: Amino Acids: Your Best Choice For Optimum Health, Growth, Energy And Focus Branched-Chain Amino Acids: A Blast From The Supplement Past Bcaas: Essential Building Blocks Of Muscle Growth  Click to read about An inside look at the ProSource headquarters: See What Sets Our Brand Apart 
  8. DopaTech-HGH
    8

    DopaTech-HGH

    Item PSP051
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    Your Price $22.95

    Retail $44.95

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    9.6 out of 10 | 70 Review(s)
    DopaTech-HGHMost Potent Source of L-Dopa! The product development team at ProSource has done their homework once again by researching and formulating this cutting edge supplement. DopaTech delivers the highest-quality and most potent extract of the vaunted Mucuna pruriens, standardized for a remarkable 15% L-Dopa. Its precision-targeted biological action can provide support for restored vitality and even mood enhancement. Mucuna pruriens has proven to be something of a wonder nutrient of late. A recent study has shown that Mucuna pruriens cotyledon powder treatment significantly restored the endogenous levodopa, dopamine, norepinephrine and serotonin content in the brain.(1) Another key study showed that Mucuna pruriens exerts antioxidant benefits, specifically that it has an antilipid peroxidation property, which is mediated through the removal of superoxides and hydroxyl radicals(2). In other words, the in depth science behind this compound is significantly impressive at multiple levels. The more you research and understand this compound and product, the more of an edge you are sure to gain.Maintain youthful vitality and maximize your performance in and out of the gym with DopaTech-HGH, the most potent and productive product of its kind. 1. Manyam BV, Dhanasekaran M, Hare TA. Neuroprotective effects of the anti-Parkinson drug Mucuna pruriens. Phytother Res. 2004 Sep;18(9):706-12. 2. Tripathi YB, Upadhyay AK. Effect of the alcohol extract of the seeds of Mucuna pruriens on the free radicals and oxidative stress in albino rats. Phytother Res. 2002 Sep;16(6):534-8. Learn more about the key ingredients in DopaTech: The New "GH Culture" in Pro Sports and the Emergence of Advanced Technologies for Natural Stimulus of GH Production  Mucuna Pruriens: Dopaminergic Dynamo   Click to read about An inside look at the ProSource headquarters: See What Sets Our Brand Apart  
  9. Beta Alanine Powder - 200 grams
    9
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    Retail $29.95

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    9.7 out of 10 | 44 Review(s)
    Beta-AlanineVersatile super amino emerges as an invaluable muscle carnosine maximizer and performance enhancer! For years, Beta Alanine has enjoyed a sterling reputation among hardcore bodybuilders who recognized and valued its central role in several processes of muscle growth and repair. The amino acid alanine, a primary transporter of nitrogen, is highly involved in protein synthesis, and is the primary glucogenic amino acid for the production of usable glucose from glycogen. Linked with histidine, it forms carnosine, a critical element in the muscle-building equation.Lately, however, the good news about beta alanine has been accumulating at an astounding rate. A swiftly growing body of research indicates that beta alanine plays a much more critical role in anabolism than even its most dedicated users might have imagined. Specifically, beta alanine is emerging as a key agent in promoting significant increases in muscle carnosine, primarily by helping to buffer the effects of lactic acid. Fast-twitch muscle fibers, in particular, generally have high carnosine levels. As carnosine levels increase in muscle cells, they lead to a reduction in neuromuscular fatigue and consequent increases in muscle recovery and performance output. In a recently published study(1), a series of experiments were conducted to assess beta alanine's effects on muscle carnosine levels. Researchers examined the effects of supplementing with 800 mg of beta-alanine given multiple times daily for four weeks on muscle carnosine levels. After 4 weeks of supplementation, muscle carnosine levels were significantly elevated by as much as 66%. This increased level of muscle carnosine was credited by the authors with a significant effect on intracellular buffering. In one of the first studies(2) to assess the combined effects of creatine monohydrate and beta-alanine supplementation, researchers randomized healthy men into four supplementation groups: placebo, creatine monohydrate only, beta-alanine only, and creatine monohydrate plus beta-alanine. Before and after 4 weeks of supplementation they all performed an exercise test that progressively increased in intensity while measures were made of their metabolic responses. The combined creatine and beta-alanine condition was the only group to demonstrate an increase in lactate threshold. This means that subjects in this group could exercise longer and at a higher intensity without accumulating toxic substances that can lead to fatigue. The findings provided preliminary evidence that creatine and beta-alanine may work together to produce favorable metabolic adaptations within skeletal muscle that translate into more efficient performance. Additional work continues to be published on beta alanine, establishing it as a potent agent for increasing muscle buffering capacity through enhancement of muscle carnosine levels. Meanwhile, the remarkable effectiveness of this powerful amino has not escaped the researchers at ProSource. We were one of the first manufacturers to introduce a pure, premium-grade Beta Alanine. When it comes to your workout regimen, better results are gained by way of increased performance. Work out longer, harder, and more productively with ProSource Beta Alanine! (1) Harris RC, Tallon MJ, Dunnett M, Boobis L, Coakley J, Kim HJ, Fallowfield JL, Hill CA, Sale C, Wise JA. The absorption of orally supplied beta-alanine and its effect on muscle carnosine synthesis in human vastus lateralis. Amino Acids. 2006 Mar 24; [Epub ahead of print] (2) Zoeller RF, Stout JR, O'kroy JA, Torok DJ, Mielke M. Effects of 28 days of beta-alanine and creatine monohydrate supplementation on aerobic power, ventilatory and lactate thresholds, and time to exhaustion. Amino Acids. 2006 Sep 5; [Epub ahead of print] Learn more about Beta-Alanine and Amino Acids: Ultimate Guide for Amino Acids: Your Best Choice For Optimum Health, Growth, Energy And Focus Beta-Alanine: The Ultimate Protection and Performance Enhancer? Read Research Articles: Creatine And Beta-Alanine Combo Augments Strength And Lean Body Mass More Evidence For Beta-Alanine As A Performance Enhancer Effects Of Beta-Alanine Supplementation On Exercise Performance Creatine And Beta Alanine Formula Shows Promise   Click to read about An inside look at the ProSource headquarters: See What Sets Our Brand Apart
  10. Mega BCAA Powder
    10

    Mega BCAA Powder

    Item PSP100
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    9.1 out of 10 | 41 Review(s)
    Mega BCAA PowderPowerful Anti-Catabolic in Powder Form This is the same premium-grade material as in the original capsule form, but in a convenient new powder. Add a scoop or two to your favorite shake or drink. Why? Because new studies show BCAA's not only provide powerful anti-catabolic benefits but are also shown to significantly reduce the onset of muscle soreness and fatigue. And, because ProSource Mega BCAA is the best value for top-quality on the market today. Learn more about BCAA's and Amino Acids: Amino Acids: The Ultimate Guide to Amino Acid Supplementation Branched-Chain Amino Acids: A Blast From The Supplement Past Bcaas: Essential Building Blocks Of Muscle Growth  Click to read about An inside look at the ProSource headquarters: See What Sets Our Brand Apart

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