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Meal Replacements

The key to mass and strength gains is sustained nutrition throughout the day to prevent catabolic muscle loss. In the case of bodybuilders, that means six to eight small meals throughout the day. Now, unless you have a personal chef on hand, that's a tall order for most of us. And that's why meal replacements are so popular, you can ingest a full meal's dose of protein, carbs and fats in just minutes, and get on with your day. All of the best meal replacements, including Labrada's Lean Body and EAS's Myoplex Original, as well as the one that started it all, Met-Rx Original, provide plenty of nutritional bang for your buck. Whey protein isolate is, of course, the most common form of protein found in most meal replacement formulas, thanks to its low lactose and fat content, fast-acting nature to quickly nourish muscles and its delivery of branched-chain amino acids (BCAAs). The carbohydrate blends included in these formulas consist of oats, barley, oat fiber and/or rice bran to help support energy levels and enhance satiety. The third piece of the equation, fats, can be derived from high-oleic sunflower oil, CLA, flaxseed, evening primrose oil or borage oil. Many formulas typically include a few extras, such as vitamins, minerals and even probiotics to help maintain normal intestinal microflora. And the best news is that today's meal replacement shakes and meal replacement bars also taste great, so there's no need to choose between great taste and wide-spectrum nutrition. <<

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  1. Lean Body MRP
    1

    Lean Body MRP

    By Labrada
    Item LAB003
    Save 43%

    Your Price $31.25

    Retail $55.25

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    Lean Body hi-protein meal replacement provides 35 grams of a protein blend (whey concentrate, soy isolate, whey isolate, milk isolate, glutamine peptides) along with vitamins, minerals and 21 grams of carbs. It’s available in several flavors and two sizes, 20 single serving packets and 2.47 lb powder format.
  2. Carbwatchers Lean Body
    2
    Save 42%

    Your Price $45.95

    Retail $79.38

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    A good meal replacement starts with protein. Carb Watchers Lean Body delivers a solid dose of this vital compound. In fact, every single-serving packet contains 40 grams of a quality protein blend (whey isolate, whey concentrate, soy isolate). It also provides a lower carb profile (12 grams) and only two grams of sugar. It’s available in two sizes (42 and 20 packets) and two tasty flavors.
  3. Lean Body RTD
    3

    Lean Body RTD

    By Labrada
    Item LAB029
    Save 40%

    Your Price $32.95

    Retail $55.08

    Select flavor

    Talk about convenience. Lean Body RTD delivers 40 grams of quality protein in an easy to use ready to drink box container. In addition, it’s sugar free, low in carbs (9 grams) and rich in vitamins and minerals. These tasty drinks are available in 6 flavors. Order a 12-pack today.

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