Real, lasting fat-loss requires total commitment to getting every lifestyle factor from rest to hydration to nutrient timing in order. Nutrition and supplement expert Chad Kerksick, PhD shares his secrets for ripping up, round the clock!
Shoulder pain booted you off the bench press? Todd Bumgardner, MS, CSCS has some unique movements that will help you keep your upper-body mass and strength goals on track until you’re ready to shoulder the load again!
The arrival of a new ProSource Supplement Catalog is always cause for celebration among serious athletes. And rest assured, this winter’s catalog is packed with all the phenomenal savings and expert reviews of top-brand products you’ve come to expect from us.
Six Star Creatine X3 Elite Series contains four key complex’s featuring three forms of creatine, an amino acid matrix of taurine, alpha lipoic acid, inositol and phenylalanine, a nitric oxide matrix of three forms of arginine with addded BCAA’s. It also delivers a large dose of glycogen-replenishing carbs.
Whey Protein Plus Elite Series contains a protein blend of whey protein concentrate and whey protein isolate, along with what the manufacturer calls an Advanced Recovery and Performance Blend (creatine monohydrate, taurine, lysine, isoleucine, valine and glutamine). Get your daily protein and other mass gain ingredients plus the added benefit of recovery support with new Whey Protein Plus Elite from Six Star.
This new all-in-one pre-workout formula from Six Star contains the key core ingredients for increased nitric oxide, muscle pumps, energy and intensity, including arginine, taurine, A-AKG, creatine monohydrate and phosphate, glycine and caffeine anhydrous, among others.