Real, lasting fat-loss requires total commitment to getting every lifestyle factor from rest to hydration to nutrient timing in order. Nutrition and supplement expert Chad Kerksick, PhD shares his secrets for ripping up, round the clock!
Shoulder pain booted you off the bench press? Todd Bumgardner, MS, CSCS has some unique movements that will help you keep your upper-body mass and strength goals on track until you’re ready to shoulder the load again!
The arrival of a new ProSource Supplement Catalog is always cause for celebration among serious athletes. And rest assured, this winter’s catalog is packed with all the phenomenal savings and expert reviews of top-brand products you’ve come to expect from us.
Meal replacements can be of great benefit to women and Delight is a good example of why. It contains 16 grams of protein and a proprietary greens and fruit blend, including flaxseed, apple, artichoke, barley grass, cherry extract, spinach, wheat grass and pomegranate. It also has an enzyme blend and is available in two tasty flavors, Vanilla Chai and Chocolate Delight.
Burn contains a wide array of ingredients specifically for women and is designed to enhance diet support and thermogenesis. Everything from stimulant content (caffeine, green tea) to diuretics (Uva ursi, bromelain) to probiotics (amylase, lipase) are covered in this extensive formula.
The Fit Miss brand is designed specifically for the active woman, including this pre-workout formula that features beta alanine, tyrosine, taurine, hawthorn berry and caffeine anhydrous among others. It is sugar free, with only 1 gram of carbs and 5 calories per one scoop serving.
Maximizing absorption of nutrients is vital no matter the gender. Cleanse by Fit Miss is designed specifically for women to do just that. It contains a proprietary blend of papaya leaf, cascara sagarda, slippery elm, peppermint leaf, red raspberry, fenugreek, ginger root and senna leaf.