Real, lasting fat-loss requires total commitment to getting every lifestyle factor from rest to hydration to nutrient timing in order. Nutrition and supplement expert Chad Kerksick, PhD shares his secrets for ripping up, round the clock!
Shoulder pain booted you off the bench press? Todd Bumgardner, MS, CSCS has some unique movements that will help you keep your upper-body mass and strength goals on track until you’re ready to shoulder the load again!
The arrival of a new ProSource Supplement Catalog is always cause for celebration among serious athletes. And rest assured, this winter’s catalog is packed with all the phenomenal savings and expert reviews of top-brand products you’ve come to expect from us.
A patented form of “buffered” creatine monohydrate, Kre-Alkalyn EFX provides 1500 mg per each two-capsule dose. Its stabilization technology purportedly makes the creatine more bioavailable. It comes in two sizes, 240 caps and 120 caps.
This specialized carbohydrate supplement is designed to help provide the same effects of a complex carb (50 grams per dose) and additionally promote enhanced absorption. Karbolyn is available in two sizes, 4.4 lbs and 2.2 lbs and four tasty flavors.