Books and DVDs

Knowledge is the most potent weapon in the bodybuilder's arsenal. Knowing how to do something, when to do it, and why, is what separates the successful bodybuilder from an athlete who struggles to attain his or her goals. When it comes to achieving success in the bodybuilding realm, there are scores of positive and inspiring examples that serve as road maps for those who would wish to emulate that success. Exercise your mind with the content found in DVDs from bodybuilding's all-time greats (and books from some of the sports most respected experts) and get ready to attain your ideal physique and to meet your performance goals. <<

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  1. Extreme Muscle Enhancement 3rd Edition
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    If you’re a bodybuilder, this book can change your life. The third and most complete edition on physique transformation is written by former world-class bodybuilder and sports doctor, Carlon Colker, with a forward by the legendary Joe Weider. From nutrition, supplements, workout techniques and everything in between, Extreme Muscle Enhancement is what many refer to as the “Bodybuilding Bible”.

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