Shoulder pain booted you off the bench press? Todd Bumgardner, MS, CSCS has some unique movements that will help you keep your upper-body mass and strength goals on track until you’re ready to shoulder the load again!
When it comes to keeping your all-important testosterone levels maxed, there are no quick fixes. Supplement expert Dwayne Jackson, PhD, offers natural strategies (including dietary, workout, and supplementation techniques) that will help you support T-levels for maximum performance and physique benefits.
Nobody wants to wake up on January 2nd with their physique and performance goals farther out of reach than ever. Chad Kerksick, PhD supplies helpful nutritional and mental strategies for staying lean, hard, and energized while running the gauntlet of holiday meals and parties.
For strength and power output increase, creatine is an essential supplement. No other supplement is more validated by clinical study. And yet, a number of myths still persist regarding creatine's formulation and usage. Andrew Jagim, PhD, investigates.
The arrival of a new ProSource Supplement Catalog is always cause for celebration among serious athletes. And rest assured, this winter’s catalog is packed with all the phenomenal savings and expert reviews of top-brand products you’ve come to expect from us.
New Carb Slam is a sugar-free, long chain complex carbohydrate drink, derived from corn, called waxy maize starch. It is designed to help improve absorption and enhance muscularity.
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Recommended Usage: As a dietary supplement, consume one to two scoops post workout.
Warning: Not intended for us by persons under the age of 18. If you are pregnant or nursing or are taking any prescription medications, consult your healthcare professional before using this or any other dietary supplement product. Immediately discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store in a cool dry place and avoid excessive heat.