Real, lasting fat-loss requires total commitment to getting every lifestyle factor from rest to hydration to nutrient timing in order. Nutrition and supplement expert Chad Kerksick, PhD shares his secrets for ripping up, round the clock!
Shoulder pain booted you off the bench press? Todd Bumgardner, MS, CSCS has some unique movements that will help you keep your upper-body mass and strength goals on track until you’re ready to shoulder the load again!
The arrival of a new ProSource Supplement Catalog is always cause for celebration among serious athletes. And rest assured, this winter’s catalog is packed with all the phenomenal savings and expert reviews of top-brand products you’ve come to expect from us.
Made with whole oats, buttermilk and coconut flour, these tasty flapjacks provide a nutty, buttery flavor. At the same time they are fortified with 16 grams of whey protein isolate and either pea or soy protein (depending on flavor) to make for a solid breakfast for the athlete.
These fluffy, tasty muffins are made with gluten free oat flour, buttermilk and other nutritious ingredients, including 20 grams of protein (whey isolate, soy lecithin and pea protein) per serving. They also feature 5 to 6 grams of fiber and are available in two flavors, Double Chocolate and Cinnamon Apple.